Self Defense For Women Tips

Diana Trang loves to use her knowledge of Jiu Jitsu to help people learn to defend themselves. As a black belt she get asked countless times what how she would escape venerable positions people might find themselves in an altercation. She motivates people to begin training in martial arts because she knows that regular self defense practice can save lives. In this video she demonstrates some of her favorite tactics and strategies. Video Chapters: 0:00 – Introduction 1:30 – Starting With Your Base 2:56 – Grip Fighting 4:17 – How To Escape Someone Grabbing Your Hair 5:39 – Escaping A Grab From The Front 6:40 – Escape Being Choked 8:30 – How To Escape A Mounted Position 9:23 – How To Choke From Guard 10:47 – Outro Budo Brothers Store: www.budobrothers.com

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ራስን የመከላከያ ጥበብ ትምህርት Self-Defense techniques to Against common attacks these self-defense techniques are very important for everyone and everyone should know them

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