Self Defense For Women Tips

🔥 Master Rear Choke Escape technique & Sweeping Strike – Essential Martial Arts Techniques 🔥 In this video, we’ll guide you through the Rear Choke and Sweeping Strike techniques—two fundamental yet highly effective martial arts moves. With step-by-step instructions, you’ll learn both offensive and defensive applications, helping you develop a well-rounded skill set. 💪 👉 A. Sweeping Strike Technique: 1️⃣ Step 1: Pivot your left foot outward while raising your right hand to your left temple. 2️⃣ Step 2: Execute Strike No. 1 with your right hand while simultaneously sweeping your right leg outward to target the opponent’s ankle. 3️⃣ Step 3: Return to the guard stance. 📌 Key Tip: Synchronize your sweeping leg and striking arm for maximum impact. 👉 B. Rear Choke & Counter Techniques: 1. Offensive Execution: From a guard stance, step forward with your left foot to close the distance. Apply a rear choke by gripping the opponent’s neck with both hands. 2. Defensive Counter: 1️⃣ Step 1: Step your right foot diagonally backward into a Forward Stance. 2️⃣ Step 2: Use your right hand to break the choke by sweeping upward from inside to outside. 3️⃣ Step 3: Execute a counter using the Sweeping Strike technique—chop the opponent’s face with your right hand while sweeping their ankle with your right foot. 4️⃣ Step 4: Return to the guard stance. 📌 Train both offensive and defensive applications regularly to refine your execution and improve real-world effectiveness. 💥 Don’t forget to LIKE, SUBSCRIBE, and TURN ON notifications for more in-depth martial arts tutorials! ▶️ 🔴 Official Vovinam Training Channel: https://www.youtube.com/@VVD.Training ▶️ 🔴 Exciting Vovinam Content Channel: https://www.youtube.com/@Vovinam-Vlog 🌐 Follow us at: https://vovinam.digital/ #MartialArts #RearChoke #SweepingStrike #FundamentalTechniques #VovinamTraining

California gubernatorial candidate and Riverside County Sheriff Chad Bianco sounds off on proposed legislation targeting self-defense on ‘Varney & Co.’ #foxbusiness Subscribe to Fox Business: https://bit.ly/2D9Cdse Watch more Fox Business Video: https://video.foxbusiness.com Watch Fox Business Network Live: http://www.foxnewsgo.com/ FOX Business Network (FBN) is a financial news channel delivering real-time information across all platforms that impact both Main Street and Wall Street. Headquartered in New York — the business capital of the world — FBN launched in October 2007 and is one of the leading business networks on television. In 2025 it opened the year posting double-digit advantages across business day, market hours and total day viewers in January. Additionally, the network continued to lead business news programming, with each business day program placing among the top 15 shows, while FBN delivered its highest-rated month since April 2023 with market hours. Follow Fox Business on Facebook: https://www.facebook.com/FoxBusiness Follow Fox Business on Twitter: https://twitter.com/foxbusiness Follow Fox Business on Instagram: https://www.instagram.com/foxbusiness

this lower leg sweep is necessary when someone is coming at you aggressively with punches. #martialarts #training

The top 3 self-defense moves every senior should know to stay safe against any potential threat. These simple, effective techniques are perfect for anyone 60 or older looking to boost personal protection and confidence. Rapid Fighting Self-Defense Training Program – https://rapidfighting.com/ 👊 Learn defensive techniques against attackers 💡 React quickly and identify potential threats Sign up now and claim your FREE BONUSES – https://rapidfighting.com/ ⚡Watch next _Every Senior Should Know This Move_ https://youtu.be/h3F8uBwvfEM _Self-Defense for Seniors_ https://youtu.be/h0TIwp3ILeU _How to Avoid ATM Robberies_ https://youtu.be/IDUUXIsyaW0 _Beware of this SCAM_ https://youtu.be/fuw2yEsUKLo _The Right Way to Headbutt_ https://youtu.be/_5G-DHT2Mpk ⚡Check out these playlists _Self-Defense Training for Seniors_ https://www.youtube.com/playlist?list=PLpYFGabHIHuWhNlEXFdZO-rLQgZ7JTMe5 _How to Escape Bear Hugs_ https://www.youtube.com/playlist?list=PLpYFGabHIHuWAlm3MkxgxQXQIuWaOVuyZ _How to Defend Yourself from Choke Attacks_ https://www.youtube.com/playlist?list=PLpYFGabHIHuWvIqKAnNGZ1im0RrIOJf2I _How to Safely Disarm a Gunman_ https://www.youtube.com/playlist?list=PLpYFGabHIHuUxQ5nbTwA92o9Okp-_XWoS _How to Survive a Ground Attack_ https://www.youtube.com/playlist?list=PLpYFGabHIHuX-MqjNx0sOasxnkWFhAavY _How to Safeguard Your Firearm from Attackers_ https://www.youtube.com/playlist?list=PLpYFGabHIHuUxQ5nbTwA92o9Okp-_XWoS ———————————– 🚩Join our Patreon community today to get access to exclusive perks! – https://patreon.com/MattNumrich?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Join me as I share my wealth of expertise and passion for JKD and Krav Maga, honed through years of training, teaching, and real-world experience. Together, we’ll dive deep into the art of self-defense, combining the lightning-fast strikes and fluid movements of JKD with the no-nonsense practicality of Krav Maga. Subscribe to my channel for exclusive videos that will show you how to protect yourself in real-world situations. Practice these self-defense techniques regularly, and you’ll be prepared to handle any challenge that comes your way. 👉 https://www.youtube.com/@SifuMattNumrich?sub_confirmation=1 #selfdefenseforseniors #selfdefensetechniques #mattnumrich

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Self-Defense Techniques | Tutorial DIY Please SUBSCRIBE channel & LIKE video. thank you ………..👊 SUBSCRIBE CHANNEL TO CLICK LINK BELOW and always stay up to date. Subscribe: https://www.youtube.com/channel/UCi0HtXBk2d2w6rbj5fkTCnA?sub_confirmation=1 10 ways to defend and attack for non professionals Quick self defense techniques Please SUBSCRIBE channel & LIKE video. thank you ………..👊 SUBSCRIBE CHANNEL TO CLICK LINK BELOW and always stay up to date. Subscribe: https://www.youtube.com/channel/UCi0HtXBk2d2w6rbj5fkTCnA?sub_confirmation=1 #kungfu #martialarts #wushu #selfdefence #selfdefense #selfdefencetechniques #selfdefensetechniques #protection

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