Reports say China has installed weapons on the contested South China Sea islands.
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Here are 6 of the most brutal dirty street fight techniques, which should ONLY be used in self defense. There is a reason why these are banned from combat sports, and it’s because they are hard to defend against and do a ton of damage. Stay safe and remember: only fight in self defense!
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In this video Nick Drossos is with Thai kickboxing trainer Vaggelis Troulis from Spiral Fitness. And teaching the most effective kicks to use in a street fight. Keep your kicks below the waste and as less telegraphic as possible.
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In a perfect world, women wouldn’t need self-defense because men wouldn’t perpetrate these crimes — but the world is far from perfect. The Gracie Women Empowered program is a jiu-jitsu-based women’s self-defense system which addresses the 15 most common threats against women. In addition to leverage-based physical techniques, women are taught to use the “psychology of an assault” to set boundaries, assess intentions and deter attacks before they happen! Share the video and help us inspire women everywhere!
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Coach Jeremy will explain how to properly defend your self during an attack with five basic hand strikes. Learn how to deliver a jab, cross, hook, upper cut and over hand strike while maintaining a proper defense, protecting yourself at all times. Don’t be a victim.
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Active Self Protection trains people in armed and unarmed self-defense. Our motto: cover your ASP! (that means your Attitude, Skills, and Plan)
Marie takes us through 3 of the best mental and physical self-defense moves that everyone should know to stay safe and win a fight.
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This video is broken down into 3 parts: awareness, defense, and offense. If you can avoid a fight — great, do that! If not, then you must be confident in your abilities to defend yourself and do some serious damage to your attacker. Train hard, train often, and stay safe!
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