Self Defense For Women Tips

Tony Jeffries shares 2 self defense fight techniques that will save you in your first fight. These techniques are very effective in actual fights but very easy to learn even you are just a beginner and do not have any fighting experience. SAVE 10% off all my favorite supplements https://WWW.ONNIT.COM/BOXING Free Boxing Tutorial Videos: How to Throw a Punch in a Fight How to Box 101 | Complete Boxing Tutorial for Beginners Fighting Technique | Punch Faster and Harder How to Punch Faster in Boxing | 3 Drills Grab the Worlds Best Boxing drills package here: https://www.masterboxing.com/be-a-better-boxer Chapters: 0:00 This will Save You in a Fight | Self Defense 0:50 The First Thing you need to Learn for Fights 3:47 How to Throw Punches Text Me Directly: https://my.community.com/tonyjeffries MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1?sub_confirmation=1 Follow me on Twitter: https://twitter.com/tony_jeffries Business Email: [email protected] My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box ‘N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box ‘N Burn Academy…this i a sour education program where we teach trainers how to teach boxers (Link below) If you want more in-depth videos from me to make you a better boxer – check out this https://www.masterboxing.com/ #selfdefense #boxing #fight