Tony Jeffries shares 2 self defense fight techniques that will save you in your first fight. These techniques are very effective in actual fights but very easy to learn even you are just a beginner and do not have any fighting experience.
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Free Boxing Tutorial Videos:
How to Throw a Punch in a Fight
How to Box 101 | Complete Boxing Tutorial for Beginners
Fighting Technique | Punch Faster and Harder
How to Punch Faster in Boxing | 3 Drills
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Chapters:
0:00 This will Save You in a Fight | Self Defense
0:50 The First Thing you need to Learn for Fights
3:47 How to Throw Punches
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My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box ‘N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box ‘N Burn Academy…this i a sour education program where we teach trainers how to teach boxers (Link below)
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#selfdefense #boxing #fight
As usual, great stuff. As a long time kick boxer I do prefer southpaw. I like having my strong side, especially leg, forward. So tell me, have you ever won a dispute with the wife? I haven't 😁
Do you got any questions about fight? Comment down below!
Watch next: How to Throw a Punch in a Fight: https://youtu.be/QMxN1BSbTJU
Tony, you're such a man! 🔥
Thanks for the tips! This helped me knock out my 83 year old neighbor!
Can you do some more Mike Tyson movements/punches too? 👊🥊
Really good edit, I love it.
Tony! Love your videos bro, keep up the good work.
Much respect Havoc
As usual, great stuff. As a long time kick boxer I do prefer southpaw. I like having my strong side, especially leg, forward. So tell me, have you ever won a dispute with the wife? I haven't 😁
Tony can you tell me a way to send you a video of me practising? I really want to know what I'm doing right and what I'm doing wrong. Thanks! ❤️
Can you do a video about styles of different boxers??
Please,,, give a full footwork tutorial.
Also need to know how to be flexible and faster.
The best thing would always be to avoid the fight! Let's keep Boxing as a sport always!!
Greetings from Guatemala!!! 🥊🇬🇹