Self Defense For Women Tips

Defending yourself against a bigger, stronger opponent is a common concern in the martial arts. In fact, it might be the whole reason martial arts were developed in the first place! In this video, Sifu Matt Ember shares a quick tip to help someone smaller and weaker be more effective when facing a larger attacker. ►Check it out then take my 7-DAY MARTIAL ARTS CHALLENGE! http://www.senseiando.com/updates/ Martial artists always ask me about speed and strength, but no one ever asks about acceleration. Too bad, because according to Sifu Matt, acceleration is the secret to making a technique work when you’re smaller and weaker than your opponent. What is acceleration? Let’s say your car can race along at 100 miles per hour. That’s speed. But how long does it take to reach that speed? That time is your rate of acceleration. In a fight, if someone is stronger than you and can adjust to your movement, they will resist and stop it. But if you can accelerate to a position before your opponent can resist, you will have a chance to complete your movement. That’s why acceleration is so important! Acceleration is the key difference between a SNAP or a TAP. If your partner has time to tap, that means you decreased your acceleration. If you snapped the same technique, you would cause damage before your partner even knew what was happening. If you practice Karate, the word “kime” may come to mind. If you practice Kung Fu, you may think of “fa jin”. Either way, we’re talking about a moment of total commitment. That’s what adds SNAP to your techniques. Of course, you still want to maximize your speed and strength, just don’t forget that speed and strength are not enough! Whole body acceleration is a crucial factor when someone faces a bigger, stronger opponent. So, how can you develop your acceleration? Here’s a fun challenge for you… The Beer Ring Challenge 1. Get some plastic rings from a six-pack of beer or soda. 2. Fold them over until you are left with just one ring. 3. Insert your fingers (two or three) to get a good double grip. 4. Take a breath and… 5. SNAP. Try to pull the rings apart. Simple, right? But not easy! Remember, the trick is acceleration, not strength. So, focus on exploding, not stretching. Of course, the more important challenge is to apply this “trick” to your martial arts training. Focus on adding more SNAP to your workouts and let me know if that helps you handle a bigger, stronger opponent, too. THANKS FOR WATCHING! For more tips on martial arts training, self-defense, and living a happy life, check out these links… ►SUBSCRIBE on YouTube: http://bit.ly/SenseiAndo ►Get FREE Email Updates on everything I do: http://www.senseiando.com/updates/ ►Listen to my PODCAST on Martial Arts Living: http://www.senseiando.com/fight-for-a-happy-life/ ►TRAIN WITH ME in person, online, or at a seminar.

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http://www.youtube.com/watch?v=MEMJOtiSN6M Women’s Self Defense EP 2 – For Pussy Grab Defend Click this 82% off discount link for my full online course ►https://goo.gl/wb27tH Self-Defense street fight techniques used to destroy your opponent. Like, Subscribe and share for more badass videos. For more 😎 Videos Subscribe to me YOUTUBE ➜ https://goo.gl/D0qEqM FOLLOW ME ON SOCIAL MEDIA FACEBOOK ►https://goo.gl/f9ns2A INSTAGRAM ► https://goo.gl/BMtvX0 TWITTER ► https://goo.gl/S8glr9 ————————————————————— ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, got to my website below Master Wong System Website address: https://goo.gl/4HiBJt

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Want to know what to do if someone aggressively grabs your arm or attacks you from behind? Malaysia’s first female MMA fighter, Ann “Athena” Osman, teaches us noobies a thing or two about basic self-defense.

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Vancouver Self Defense Programs Vancouver Wing Chun / Ving Tsun Class w Adam Chan: Book your FREE trial class at www.pragmaticmartialarts.com – Direct, fast, no nonsense self defence methods – Increase confidence – learn to relax your mind and body On line training videos also at www.pragmaticmartialarts.com Follow us on facebook https://www.facebook.com/adamchanpma/ In this youtube episode : Is using the popular flinch response as a primary self defense tactic a good thing ?

Murder, self defense and the kindness of black strangers who hate you Make confidential donations to support our work so we can do more! just go to PayPal.com … my account is [email protected] The T-Shirts and other stuff pictured in the videos are easy to get at http://TeeSpring.com/stores/colin-flaherty About the Author Colin Flaherty is an award winning reporter and author of the #1 best selling book Don’t Make the Black Kids Angry: The hoax of black victimization and those who enable it. From Colonel Allen West: “Read Colin Flaherty’s book, Don’t Make the Black Kids Angry. And be certain to share it.” TownHall: “Heroic.” FrontPageMag: “A national treasure.” Steve Malzberg, NewMaxTV: “Amazing.” Bill Cunningham: “Amazing.” Anthony Cumia: “Amazing.” His work has appeared in more than 1000 news sites around the world, including the New York Times, Washington Post, Los Angeles Times, Time Magazine. His story about how a black man was unjustly convicted of trying to kill his white girlfriend resulted in his release from state prison and was featured on Court TV, NPR, The Los Angeles Times and San Diego Union-Tribune. He is also the author of White Girl Bleed a Lot: The Return of Racial Violence to America and How the Media Ignore it. Both books are about black mob violence, black on white crime and the Knockout Game — and how public officials, reporters and activists deny, excuse, condone and encourage them. Thomas Sowell: ”Reading Colin Flaherty’s book made painfully clear to me that the magnitude of this problem is greater than I had discovered from my own research. He documents both the race riots and the media and political evasions in dozens of cities.” – National Review. Sean Hannity: White Girl Bleed a Lot  “has gone viral.” Allen West: “At least author Colin Flaherty is tackling this issue (of racial violence and black on white crime) in his new book, White Girl Bleed a Lot: The Return of Racial Violence to America and How the Media Ignore it.“ Los Angeles Times: “a favorite of conservative voices.”x Daily Caller:  “As the brutal “knockout” game sweeps across the U.S., one author isn’t surprised by the attacks or the media reaction. Colin Flaherty, author of the book “White Girl Bleed A Lot: The Return of Racial Violence to America and How The Media Ignore It,” began chronicling the new wave of violence nearly a year ago — revealing disturbing racial motivations behind the attacks and a pattern of media denial.” Alex Jones: “Brilliant. Could not put it down.” Neal Boortz: “Colin Flaherty has become Public Enemy No.1 to the leftist media because of his research on black culture of violence.” From the Bill Cunningham show. It is official: “Colin Flaherty is a great American.A wonderful book.” Breitbart.com: “Prescient. Ahead of the News. Garnering attention and sparking important discussions.” David Horowitz: “A determined reporter, Colin Flaherty, broke ranks to document these rampages in a book titled, White Girl Bleed A Lot” ======================== Order Don’t Make the Black Kids Angry here: http://www.amazon.com/Dont-Make-Black-Kids-Angry/dp/1508585024/ref=as_sl_pc_ss_til?tag=10grebooforme-20&linkCode=w01&linkId=UYEOZ56EPUOOOTLS&creativeASIN=1508585024 Order White Girl Bleed a Lot from Amazon here. http://www.amazon.com/White-Girl-Bleed-Lot-Violence/dp/1938067061/ref=sr_1_1?ie=UTF8&qid=1414526187&sr=8-1&keywords=colin+flaherty Order Knockout Game a Lie? here: http://www.amazon.com/Knockout-Game-Lie-Awww-Hell-ebook/dp/B00OQVFLVW/ref=sr_1_3?ie=UTF8&qid=1414526231&sr=8-3&keywords=colin+flaherty ======================== Subscribe to the White Girl Bleed a Lot podcast. https://itunes.apple.com/us/podcast/white-girl-bleed-lot-colin/id868323980?mt=2 Find him on Facebook at http://Facebook.com/WGBleedaLot Subscribe on YouTube: http://youtube.com/ColinFlahertyYouTubeChannel ========================= For a FREE preview copy of his next book, Knockout Game a Lie? go to

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I felt the need to re-upload this today. PLEASE NOTE that the comment forum here is not a bulletin board for angry, violent people to post their opinions about God’s word, or their right to defend themselves. It is for those who have questions or comments regarding the message in this video. Profanity, abusive language, and attempts to teach against sound doctrine will not be approved, or receive a reply. For questions, you may freely write me at: [email protected] For the website, click here: http://swordofthevaliant.com If God has put it in your heart to send a tithe or offering to this ministry (Galatians 6:6-10, 1 Cor. 9:13,14), you may do so via the Paypal link on the home page of the website. May God bless you as you continue in his word. In the Master’s royal service, Bro. Clinton