Self Defense For Women Tips

In self-defense we aren’t playing games; this stuff is a matter of life and death in many cases. That’s why we have to understand the stakes, especially against an armed threat like we see in this video. This victim shows us how not to do it, honestly. ASP merch is now in stock in the store…go get a newly designed limited edition hat! http://get-asp.com/store ASP Extra new channel for tips, drills, gear reviews, vlog, etc: https://www.youtube.com/activeselfprotectionextra If you value what we do at ASP, would you consider becoming an ASP Patron Member to support the work it takes to make the narrated videos like this victim showing us how NOT to do it? https://get-asp.com/patron or https://get-asp.com/patron-annual gives the details and benefits. Find a good instructor in your area and get some training: https://get-asp.com/directory NEWS STORIES, MORE INFO: I have the barest of information on this one; if you have more, please send it to me: https://get-asp.com/agrs News story in Portuguese: https://get-asp.com/ielk Attitude. Skills. Plan. (music in the outro courtesy of Bensound at http://www.bensound.com) Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

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This father-son team won the fight against these robbers, so hats off to them. But they took HUGE risks in their defense, and the news story linked below affirms that. As George Bernard Shaw famously said, “Success covers a multitude of blunders.” ASP merch is now in stock in the store…go get a newly designed limited edition hat! http://get-asp.com/store ASP Extra new channel for tips, drills, gear reviews, vlog, etc: https://www.youtube.com/channel/UC-i64EAeVzk7gxlLDvWQb3w If you value what we do at ASP, would you consider becoming an ASP Patron Member to support the work it takes to make the narrated videos like this father-son team chasing these robbers off? https://get-asp.com/patron or https://get-asp.com/patron-annual gives the details and benefits. Find a good instructor in your area and get some training: https://get-asp.com/directory NEWS STORIES, MORE INFO: First news story: https://get-asp.com/4m69 Second news story: https://get-asp.com/rexd Third news story from local news: https://get-asp.com/yzgg Attitude. Skills. Plan. (music in the outro courtesy of Bensound at http://www.bensound.com) Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

5 Self Defence Moves Everyone Should Know – EP 2 Click this 82% off discount link for my full online course ► https://goo.gl/ymW1Mw Self-Defense street fight techniques used to destroy your opponent. Like, Subscribe and share for more badass videos. For more 😎 Videos Subscribe to me YOUTUBE ➜ https://goo.gl/D0qEqM FOLLOW ME ON SOCIAL MEDIA FACEBOOK ►https://goo.gl/f9ns2A INSTAGRAM ► https://goo.gl/BMtvX0 TWITTER ► https://goo.gl/S8glr9 ————————————————————— ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, got to my website below Master Wong System Website address: https://goo.gl/4HiBJt

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Defending yourself against a bigger, stronger opponent is a common concern in the martial arts. In fact, it might be the whole reason martial arts were developed in the first place! In this video, Sifu Matt Ember shares a quick tip to help someone smaller and weaker be more effective when facing a larger attacker. ►Check it out then take my 7-DAY MARTIAL ARTS CHALLENGE! http://www.senseiando.com/updates/ Martial artists always ask me about speed and strength, but no one ever asks about acceleration. Too bad, because according to Sifu Matt, acceleration is the secret to making a technique work when you’re smaller and weaker than your opponent. What is acceleration? Let’s say your car can race along at 100 miles per hour. That’s speed. But how long does it take to reach that speed? That time is your rate of acceleration. In a fight, if someone is stronger than you and can adjust to your movement, they will resist and stop it. But if you can accelerate to a position before your opponent can resist, you will have a chance to complete your movement. That’s why acceleration is so important! Acceleration is the key difference between a SNAP or a TAP. If your partner has time to tap, that means you decreased your acceleration. If you snapped the same technique, you would cause damage before your partner even knew what was happening. If you practice Karate, the word “kime” may come to mind. If you practice Kung Fu, you may think of “fa jin”. Either way, we’re talking about a moment of total commitment. That’s what adds SNAP to your techniques. Of course, you still want to maximize your speed and strength, just don’t forget that speed and strength are not enough! Whole body acceleration is a crucial factor when someone faces a bigger, stronger opponent. So, how can you develop your acceleration? Here’s a fun challenge for you… The Beer Ring Challenge 1. Get some plastic rings from a six-pack of beer or soda. 2. Fold them over until you are left with just one ring. 3. Insert your fingers (two or three) to get a good double grip. 4. Take a breath and… 5. SNAP. Try to pull the rings apart. Simple, right? But not easy! Remember, the trick is acceleration, not strength. So, focus on exploding, not stretching. Of course, the more important challenge is to apply this “trick” to your martial arts training. Focus on adding more SNAP to your workouts and let me know if that helps you handle a bigger, stronger opponent, too. THANKS FOR WATCHING! For more tips on martial arts training, self-defense, and living a happy life, check out these links… ►SUBSCRIBE on YouTube: http://bit.ly/SenseiAndo ►Get FREE Email Updates on everything I do: http://www.senseiando.com/updates/ ►Listen to my PODCAST on Martial Arts Living: http://www.senseiando.com/fight-for-a-happy-life/ ►TRAIN WITH ME in person, online, or at a seminar.

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▼ FOLLOW ME ▼ FACEBOOK: https://www.facebook.com/SenseiAndo INSTAGRAM: https://www.instagram.com/ando_mierzwa/ Keep fighting for a happy life! 🙂 ★ LIKE ★ SHARE ★ SUBSCRIBE ★ MUSIC CREDIT: Believe Me by Jingle Punks/ YouTube Audio Library WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a doctor before engaging in any exercise or martial arts program.

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http://www.youtube.com/watch?v=MEMJOtiSN6M Women’s Self Defense EP 2 – For Pussy Grab Defend Click this 82% off discount link for my full online course ►https://goo.gl/wb27tH Self-Defense street fight techniques used to destroy your opponent. Like, Subscribe and share for more badass videos. For more 😎 Videos Subscribe to me YOUTUBE ➜ https://goo.gl/D0qEqM FOLLOW ME ON SOCIAL MEDIA FACEBOOK ►https://goo.gl/f9ns2A INSTAGRAM ► https://goo.gl/BMtvX0 TWITTER ► https://goo.gl/S8glr9 ————————————————————— ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, got to my website below Master Wong System Website address: https://goo.gl/4HiBJt

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Want to know what to do if someone aggressively grabs your arm or attacks you from behind? Malaysia’s first female MMA fighter, Ann “Athena” Osman, teaches us noobies a thing or two about basic self-defense.