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Women’s Self Defense – Choking Defense

Women’s Self Defense Class at Miramar Martial Arts Academy. Every woman and teenage girl should learn basic self-defense techniques. Unlike traditional karat…

Comments

Dunya Altareb says:

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MrNotadream says:

Yes and no, if you have sufficent mass to move his body, IE you’re a teenager and he is an adult. There are limits to the effect if you can’t bring much mass or force. So if you are say, 8 years old or a very small person you will have a very hard time moving them, if you could at all.

JonaSaxify says:

What if you like being rode on?

DeJohnette Martial Arts Academy says:

As it should be. 🙂 Thanks, Calvin.

Calvin Smith says:

Good and simple

DeJohnette Martial Arts Academy says:

Pulling “downward” on the attacker’s arm upsets his balance and changes the symmetry of his position, causing his mass to shift to one side. Simultaneously thrusting “upward” with the opposite hip causes the attacker’s balance to shift even further, allowing gravity to complete the process.

DeJohnette Martial Arts Academy says:

The technique works on the principles of physics. It is a known fact that “energy” is required to move an object. Depending upon the mass (weight and size) of the object, a specific amount of energy is required to move it. By upsetting the balance of the object and enlisting the aid of “gravity”, less energy will be required.

ExpertSwimmer says:

Would this work agianst a bigger person?? Please answer, thank you!

DeJohnette Martial Arts Academy says:

My pleasure.  Have a great day.

DeJohnette Martial Arts Academy says:

You are welcome.

Cristina Borja says:

Thank you for uploading :))

DeJohnette Martial Arts Academy says:

Thank you for asking. Yes… if the technique is performed correctly you should be able to push the attacker over, provided you have sufficient strength in your lower body. That is why it is important to exercise and/or train with an instructor… to build strength and coordination.

fashioytofhv says:

thants g8 so even if the guy is hevier that me i can still push him over right?

DeJohnette Martial Arts Academy says:

You are most welcome. Thank you for commenting.

freshitsful says:

thank you for uploading these videos

DeJohnette Martial Arts Academy says:

Thank you for viewing and providing your feedback.

DeJohnette Martial Arts Academy says:

Thank you.

DeJohnette Martial Arts Academy says:

Thank you for your feedback.

vandershlut says:

true gentlemen here! teaching women to protect themselves is such a huge gift! thank you!

hislovelygrace says:

It’s so nice they share this on YouTube like this

DeJohnette Martial Arts Academy says:

That’s true. If the victim can reach the eyes or the throat (soft targets) this will work. Pulling downward on the attacker’s arm loosens the pressure on the throat as well.

Honeysucklebommie says:

Above was for a standing choke. Lying down you need to get your windpipe to the side away from his thumb pressure that puts one shoulder slightly forward again all fingers to the eyes,you could combine this neat legwork they show here too .Its best to practice with a strong male friend so you know what works fast and easy.

Honeysucklebommie says:

man on a Womans throat? If I was the woman I would put one shoulder forward and push both fingers into his eyes then toe to nuts and run.
Try it: even if you just place a finger in the guys throat and push gently; and he will let go,as you are turning to put your shoulder forward slightly, your stomach is more guarded too cause he may put a knee into your center to take your wind away. Fast is the key / out reach them with extended fingers. Eye is best, if he cant see,he cant find you.

Calvin Silverbow says:

Agreed! Do what ever it takes… fight for life.

Thank You again.

babykaysayokay says:

this is so cool! this is what I’m gonna practice for the summer! I need this, because you never know what can happen late at night after clubbing :S

DeJohnette Martial Arts Academy says:

Thanks, David. I will look into this.

Alllazer says:

Please pick up a few copies of my book for your students. I think it will be valuable resource for everyone in your classes.

DeJohnette Martial Arts Academy says:

Thank you for the feedback.

DeJohnette Martial Arts Academy says:

Thank you, Calvin. That’s a tough one. We train with the best defense systems, and hope the techniques we use are effective against an attacker. The reality is … matching strength against a hulk can be fruitless for someone so petite. That is when biting, clawing out eyes and ripping off ears become more important than technique.

DeJohnette Martial Arts Academy says:

My pleasure. Thank you for the feedback.