How many self-defense techniques do you know? Today the ladies are down at Evolve MMA to learn more and try their hands at punching and kicking!
A big thank you to Evolve MMA as well for guiding our ladies!
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4:53
Juhi you wont die …ππ
Try tap dancing!
The sleeping choke hold. A classic
My friend goes to evolve!β€οΈβ€οΈβ€οΈβ€οΈ
You guys should try rhythmic gymnastics or ballet, they're really fun to learn and u guys will love it….
Juhi: Steal his wallet, and ur gonna die
Me: Ikr lmao
When are they going to do another expecting soon video
Π½ΡΡ… Ο ΠΌΞΉΡΡΡβ ΟΟ Ρ 1 ΡΡβf βΡfΡΠΈΒ’Ρ…
ΞΉΡ ΞΉΡ Ξ±ΞΉΠΊΞΉβΟ ΟΡ ΞΉ Ξ±ΠΌ Ξ± Π²βΞ±Β’ΠΊ gΟββ Π²ΡβΡ π₯
Amazing video
As soon as I look at the writing "first time".
π©πππ¨ π¬ππ‘π‘ ππ π ππ€π€π π€π£πππ
She made him go oh WHEEEEEE
Lets go girllsss
Can u try Wushu class for a couple days?
Try to do a challenge where you guys have to only speak in malay or other language you donβt know for 1 week
I learned taik won do and self defense at age 11
Try flying yoga/taekwondo
mashaallah juhiπ
I need more episodes like this…
This is so good… U r on fire girlsβ€β€
Don't confuse self defense with martial arts.
I do the brasilian jujistu and I am brasilian oi galera do brasil
I love this video so much !! Keep up the good work. GIRL POWER ! Eat bugs next plz.
I almost done karate for 3 years now and we did most of those exercises I'm impressed
SHE MADE HIM GO OH WEEEEEEE
πππππππππππππ
6:31 is just so satisfying
Cook and go oh wee