In this conversation, Eve + Victoria Gracie discuss how we can cultivate a Self-Defense Mindset by embodying the tools and principles of traditional self-defense and then allowing them to permeate into all aspects of our lives. Ultimately, the self-defense mindset must be rooted in the believe that you are WORTH defending.
How are you applying the following principles of self-defense in your everyday life and interactions?
– Awareness
– Intuition
– Distance Management
– Verbal Assertiveness
– Boundary Setting
– Energy conservation
– Preemptive Defense Measures
– Acquiring a Tool Belt of Effective Techniques
To check out more from Victoria & Eve, subscribe to the Women Empowered YouTube page:
https://www.youtube.com/channel/UCfMLzKYp4ldfh5BGyJxFH-A
Disclaimer: These techniques and information are shared from human experience and personal education. Nothing is intended to be used or done in a prescriptive manner.
If you feel you need help or support, please consult a professional.
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Thank you for this. I wish I would have crossed paths with this info when I was younger. So I'm grateful for the younger crowd that they have this info available.
I love your advice. I also love your demonstration videos as well. I also love your hair, Gracie. How did you do that? Something I have always wanted to do is join a kickboxing class, would that help me in self-defense as well??
I could teach a lot of this. Not the BJJ because i am too new. But i was homeless for a lot of my life and learned how to survive some bad situations. In fact I plan to. Self defense is so much more than physical tactics. 💜
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The moment i saw two ladies.. in the back of my head, BOOM, CAT FIGHT!! 😆
But eventually, I was deeply disappointed.. 😩
If it’s not Gracie, it’s not Jiu Jitsu.
Thank you for this. I wish I would have crossed paths with this info when I was younger. So I'm grateful for the younger crowd that they have this info available.
WE NEED A GRACIE BREAKDOWN ON THE RAYSHARD BROOKS INCIDENT
Gracie wives are the best wives…
GU and WE for life!!!!! 🥋
This is a weekly video?? Dope! Woman need this!!
They drank the kool-aid…
I love your advice. I also love your demonstration videos as well. I also love your hair, Gracie. How did you do that? Something I have always wanted to do is join a kickboxing class, would that help me in self-defense as well??
Yeah Victoria. I love your posts on IG
I could teach a lot of this. Not the BJJ because i am too new. But i was homeless for a lot of my life and learned how to survive some bad situations.
In fact I plan to. Self defense is so much more than physical tactics.
💜
The women empowered program is amazing doing it with my wife.
Hi Victoria. Its Celesté from IG.
Jiu-jitsu doesn't work in street fights.