I had my wife the train best women’s self defense system I’ve ever seen.
Join the first ever WSDC retreat: https://www.usdchampionship.com/wsdc-retreat
Watch the Women’s Self Defense Championship (WSDC) – a unique reality competition where four contestants from different backgrounds face realistic self-defense scenarios inspired by real-life encounters.
Throughout the championship, the contestants are challenged physically and mentally while being evaluated by expert judges on their awareness, decision-making, technique, and ability to protect themselves under pressure. Every scenario is an opportunity to learn, improve, and earn points toward becoming the first-ever Women’s Self Defense Champion.
This isn’t about who can fight the hardest – it’s about making the right decisions when it matters most.
Featuring:
• April Frey – Judo black belt
• Lindsey Payne – MMA fighter
• Xenia Rooders – self defense expert
• Miglė Kuliesaite – scientist / regular person
Expert judges:
• Amber Hoover
• Petr Cihelník
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These are great guidelines and hints on what to do in a true realistic situation, handling real life scenarios in a way many non-martial artists can truly understand.
Well done, Gaby
Rokas, I hope you check out Naji Association in Helsinki to try out Bajiquan, even though I know you don’t like forms and are sceptical of traditional Chinese martial arts.
0:28 you climb on your attacker like that, and they're going to power bomb your ass, you're going to wake up in the lobby.
OC Spray can't be carried in a lot of countries. Some countries permit it, but only for use against animals, and using it on a person in a place where it is only permitted for animals is illegal, even if they're attacking you. Other countries permit it, but heavily restrict the size, spray distance, and potency.
Fantastic stuff. I got my girlfriend pepper spray when she went travelling in South America and she left it at her hostel most of the time or tucked away in her purse. I'm going to show her this video as a wake up call.
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Become a member to watch the full 1.5-hour training video: https://www.youtube.com/playlist?list=UUMOazByhbmztoIg6ZKeI25PGw
Join the first ever WSDC retreat: https://www.usdchampionship.com/wsdc-retreat
Would be great to see improvised weapons trainings: hairpin, keys, umbrellas. Things women would naturally carry with them
In the last male season a guy did that fall technique against knife attacker
These are great guidelines and hints on what to do in a true realistic situation, handling real life scenarios in a way many non-martial artists can truly understand.
Well done, Gaby
Rokas, I hope you check out Naji Association in Helsinki to try out Bajiquan, even though I know you don’t like forms and are sceptical of traditional Chinese martial arts.
Great stuff!
A women self instructor should not use any term for vagina as a slur or disgrace.
holy shit a lot of these things are useless and will only bring woman to danger
0:28 you climb on your attacker like that, and they're going to power bomb your ass, you're going to wake up in the lobby.
OC Spray can't be carried in a lot of countries. Some countries permit it, but only for use against animals, and using it on a person in a place where it is only permitted for animals is illegal, even if they're attacking you. Other countries permit it, but heavily restrict the size, spray distance, and potency.
Fantastic stuff. I got my girlfriend pepper spray when she went travelling in South America and she left it at her hostel most of the time or tucked away in her purse. I'm going to show her this video as a wake up call.
What's up with the DARK KNIGHT music at the end?!