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Self-Defense Tip – Easy Arm Break

This simple technique taught by Mike Serr works even when you get caught off guard. It can quite easily be a finishing move. While the most effective self-de…

Comments

Christopher Hayes says:

Simple and effective, but it would require some incredible strength to
break that bone like this,

FightFast says:

Here’s a nasty yet simple arm break move demonstrated by Mike Serr

Stavol2Dual says:

Can’t wait to see this used in mma, useful stuff

Joe Breen says:

Here’s a nasty yet simple arm break move demonstrated by Mike Serr

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