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Self Defense Techniques – Five Basic Hand Strikes & Defense

Coach Jeremy will explain how to properly defend your self during an attack with five basic hand strikes. Learn how to deliver a jab, cross, hook, upper cut and over hand strike while maintaining a proper defense, protecting yourself at all times. Don’t be a victim.

Comments

Daniel Conklin says:

They stole his socks!

Victor cabral says:

Can you use the spear block for hooks too or just overhand rights?

Abram Gilyard says:

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don barlow says:

This video im pasting hear is why we need to defend ourselves Hear is a true storie of a "Jungle Ape!" that punched a 63 year old man in queens 4 months ago for no reason on the street! the man died!

http://www.nydailynews.com/new-york/nyc-crime/exclusive-fatal-sucker-punch-suspect-bragged-attack-online-article-1.2858223
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jishnu sivankutty says:

I'm not sure but ,if anyone else is searching for self defense girls try Lomonting Survival Situations Mentor (should be on google have a look ) ? Ive heard some amazing things about it and my mate got amazing results with it.

Aleksea Bhadra says:

1:52 "Hello? This is pizza Hut. What kind of pizza would you like?"

Aleksea Bhadra says:

0:49 punchs don't sound like THAT…

Aleksea Bhadra says:

0:29 peace and harmony by punching?

Juju G says:

Cool man!

Gorton Hargreaves says:

I did some self defence training and was told to bring my left fist back to my lower abdomen (right handed) as could defend against punch against kidneys, as this best place to cause pain? also to "not worry about making tennis player noises as it doesn't help"?, also taught that in extreme circumstances just face palm them and stand on their neck until they cannot breathe, but release pressure when they start to go blue!, also told best thing to do is just run away and shout about what is happening! as everyone will pay attention and attacker will be totally disconcerted

Jawar5 says:

thanks for uploading this im dealing with bullys that are targeting me and this helped alot there not stopping but there showing slight signs of fear its kinda obvious >:D

Captain Swing says:

I wonder if this would be a decent workout.

ferenc szöcsi says:

sneak sound..

AnaDrawsLife says:

I love this vid because i know that i'm gonna end up fighting someone in my next year of school. XD

SUB TO ME FOR NO REASON says:

11:56 me when my friend starts talking about weed infront of my parents

SUB TO ME FOR NO REASON says:

what if my attacker is the same race as me? because 99% of people in my city are white,just like me….so there is only 1% of me not getting knocked out…

Anna J. Jung says:

Most easily descriptive demonstration. Love how you're showing the moves from different angles. It helped a lot to get the basics for my kickboxing class. Thank you for this video!

Ushutup Productions says:

Nice practical advice and techniques, good video, thx.

Oni Masai says:

Why do you personally put your dominant limbs back, If your right hand is your dominant accurate hand why not go dominant side forward. The twisting motion can still be applied for the cross or reverse punch depending on what you call it. You are stating put the less dominant hand and by dominant i mean attacking blocking most accurate tool in your arsenal not upfront throwing a punch then throwing a another punch with more power with the twisting of the hips with your power hand. I am just curious what is your reasoning for that. If you go power side forward(dominant side) you have your strongest accurate weapons at the ready then with the twisting of the hips and movement can generate power. Power side forwards just seems logical. I mean training both sides of course and training ones less dominant side more.

HelloGregie -TheMasterGreg says:

i dont want to hit the chin with the uppercut. i think it might kill i can just make it a body blow

peter pan says:

why do u always carry a weapon?

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