Self Defense For Women Tips

7-0 Pro MMA Fighter including outstanding performance in the UFC Contender Series Carlos “The Cannon” Canderalio shares some of his drills and MMA techniques for body shots. Here’s a summary of what’s in this MMA and Self Defense Video – Carlos Showing Drill and Beating Up Matt On The Belly Pad. Good Burp. – Body Shots Punching Focused Hit & Move Drill – Ammy MMA Fighter Dave Durao and Pro MMA Fighter Johnny Lopez Drilling Body Shots Drill – Ammy MMA FighterCam Drilling Flow With Carlos Coaching – Carlos And Cam Working Body Shots Flow With Good Energy