5 Easy Women’s Self Defense Techniques | BeerBiceps Women’s Day Martial Arts Special
FREE Women’s Fitness Coaching : https://www.youtube.com/watch?v=xViWU57xDk4&list=PLfNW_1ECVaTi_kaEMf7yWpish86stX-j0
Like Our Facebook Page : facebook.com/beerbiceps
Khushnoor Sir’s MMA Academy : https://www.fitternity.com/khushnoor-jijina-charni-road
His phone number : 9920390001 / 9820263731
He’s my first fitness and martial arts coach! Highly recommended π
What’s good you guys? Today’s video is all about women’s self defense. This is our women’s day special for those situations where someone violates your space, your body or even your peace. These are VERY easy women’s self defense moves but in truth, these are meant for everyone. Khushnoor Sir is my first coach in life in both fitness and martial arts. Highly recommend you watch the entire video. Just some basic moves in case of a street fight. These fighting moves are also incredibly easy to execute and anyone can learn them by JUST watching this video. these simple moves are ideal for protecting yourself at all times. Your own protection should be your number one priority and even these moves are a form of self improvement. Know these 5 basic self defense technique moves to protect yourself in ANY dangerous situation!
———————————————-
INSTAGRAM : @beerbiceps
TWITTER : @beerbicepsguy
facebook.com/beerbiceps
BeerBiceps – YouTube’s first India specific fitness, health, lifestyle, fashion, men’s grooming and personality development channel
Twitter: @beerbicepsguy
Zomato: @beerbiceps
Snapchat: @ranveer.1693
This is also a gud 1…. I m not telling u wrong… But plss don't think like that…. We have to change our mentality about the girls ….. In that way there is no need of this kind of abbrevation………. This is just a my point of view…. I hope u don't mind……
π€£π€£π€£jab dharta hai na tb self Defence teqnique sab bhool jata hai .πππYeh sab kuch nhi kam dega jab tk bnda strong na ho isliye strong bano calisthenic ya zym kro aur kung fu tung fu mat sikhna mixed martial art sikhna real fighting wala like meπ . Ek baar me 5 ladko ko dho deta hu apna area me mujhse lagne koi nhi aata ab mera khud ka gang bn gya haiπ. Behno self Defence se pehle body strong karna jaruri hai . Indian log physically weak hote hain isliye khana accha se kha kr strong bno pahle .
This is also a gud 1…. I m not telling u wrong… But plss don't think like that…. We have to change our mentality about the girls …..
In that way there is no need of this kind of abbrevation……….
This is just a my point of view…. I hope u don't mind……
Plzz ranveer bhai hindi me video banao na yar
Pease say how to reduct lip my friend needs it…please…please….please. . Please. Please
Aakh dekhata hai madharjaat
Don't call it 'hug' it's aggressive grab from behind
This really work
Thanks a lot
I really mean it…
π€£π€£π€£jab dharta hai na tb self Defence teqnique sab bhool jata hai .πππYeh sab kuch nhi kam dega jab tk bnda strong na ho isliye strong bano calisthenic ya zym kro aur kung fu tung fu mat sikhna mixed martial art sikhna real fighting wala like meπ . Ek baar me 5 ladko ko dho deta hu apna area me mujhse lagne koi nhi aata ab mera khud ka gang bn gya haiπ. Behno self Defence se pehle body strong karna jaruri hai . Indian log physically weak hote hain isliye khana accha se kha kr strong bno pahle .
Happy women' day!!!
Appreciatedπ
thumbs up Bro… <3
50k More For 1M BBArmy……Lets Hit It Quickly
Lovely video. It's so amazing
These were great β€οΈβπ»
Thank you so much!!! π₯π₯π₯β€
thanks bro ….
Almost a mil!! #bbarmy
Ranveer ,more bloopers videos please !
tell me the process of how can u publish ur book