Self Defense For Women Tips

Watch the complete video then you will realise that why women have to learn self defense.. www.ski.org.pk

http://www.youtube.com/watch?v=0M4BiailowQ This episode is dedicated to Russel Bakewell, who asked me for Shadow Boxing combos for self defense. Thought I would take it a step further, and introduce simple boxing tactics (plus a few bonuses) that would be useful in street fight situations… And throw in Jean Claude Van Damme for the hell of it. Russel, I hope you don’t mind. 😉

http://www.youtube.com/watch?v=qLC4EVwJTZs T-shirt Rikaans “Classic” Disponible ☛ http://bit.ly/2IinURr RECEVOIR des vidéos EXCLUSIVES pour apprendre la boxe ☛ http://bit.ly/newsletter-rikaans ✊ Abonne-toi à la chaîne et sonne la cloche 🛎 pour être prévenu de chaque nouveau contenu : http://bit.ly/tutos-boxe ===================== 🎁 CADEAU DU BOXEUR ✊ ===================== RECEVOIR des vidéos EXCLUSIVES pour apprendre la boxe ☛ http://eepurl.com/cNddq5 21 TRUCS pour avoir un MENTAL en béton ☛ http://eepurl.com/c3wk5f ========================= 🚀 FORMATIONS DU BOXEUR ✊ ========================= Pour ceux qui sont prêts à en apprendre plus. Je propose des formations avancées ayant pour but de développer tes compétences en tant que boxeur : http://bit.ly/formations-rikaans ===================== 🏚 BOUTIQUE RIKAANS ✊ ===================== Je n’ai pas de Tipeee ou autres systèmes de crowdfunding, mais tu peux me soutenir via la boutique Rikaans qui a pour but de me permettre de continuer à partager mes connaissances et à faire grossir notre communauté (Merci à ceux qui me soutiennent 🔥 ✊) : https://rikaans.com/ ======================================== QUI SUIS-JE ✊ ======================================== Ex-boxeur amateur dans la catégorie des poids mi-lourds, je cherche à t’expliquer comment commencer ou te perfectionner dans ton style de boxe. Si tu souhaites savoir en savoir plus sur moi, voici une vidéo où je parle de mes anciens combat ➤ https://youtu.be/fCXgpSVzeAM ================================= ✊ LES RÉSEAUX SOCIAUX DU BOXEUR ✊ ================================= ▶️ FACEBOOK : http://bit.ly/facebook-rikaans ▶️ YOUTUBE :http://bit.ly/tutos-boxe ▶️ INSTAGRAM : http://bit.ly/instagram-rikaans ▶️ LA TRIBU RIKAANS (Groupe pour apprendre la boxe ensemble) : http://bit.ly/tribu-rikaans 🙏 QUE LA BOXE SOIT AVEC TOI 🙏

http://www.youtube.com/watch?v=Bj8zxf4xqI0 – To subscribe to the channel: https://goo.gl/vef5J9 ——– Bishop David Oyedepo speaking on the recent killings in plateau state, Nigeria.

http://www.youtube.com/watch?v=QCRiMy9uxvg “Watcher At the Well” by Self Defense Family, from the album ‘Have You Considered Punk Music’ out now on Run For Cover Records Purchase: http://smarturl.it/SDF_PunkMusic Subscribe to Run For Cover on YouTube to stay updated on all out releases: http://www.youtube.com/user/runforcovertube Videos, news and more: http://www.runforcoverrecords.com Like RFC on Facebook: http://fb.com/runforcoverrecords Follow RFC on Twitter: https://twitter.com/rfcrecords Read our Tumblr: http://runforcoverrecords.tumblr.com

http://www.youtube.com/watch?v=3TFlxGy7SKQ Is there a role for leglocks in self defense? I say that so long as you’re aware of the limitations of this strategy (and EVERY strategy has limitations) then they are a totally legitimate tool for you to use! For the most detailed breakdown of leglock attack strategies on the market today check out https://www.grapplearts.com/leglocks

http://www.youtube.com/watch?v=R6zMRyD-L7o Fall to the ground in a fight and you could be in BIG trouble. But keep these basic self-defense tips from Stephan Kesting in mind and you’ll have a better chance of surviving. Check out Stephan’s Kesting’s YouTube channels for more great info: ►GRAPPLEARTS: https://www.youtube.com/user/StephanKesting ►SELF DEFENSE TUTORIALS: https://www.youtube.com/channel/UCj4JOZ3jvgkHPYew0ksfDZw A quick review… Whether you slip, trip, or get hit, if you find yourself heading for the ground… 1- PROTECT YOUR HEAD! The more you can tuck your chin, the better. Sprawling backwards and smacking your head on the ground could knock you out before the bad guy even touches you. 2 – GET YOUR LEGS IN THE MIDDLE! Try to face your attacker at all times. Spin yourself around so your feet are aimed in their direction. Whatever you do, don’t turn your back! 3 – KICK WISELY! DOn’t just freak out and start throwing wild kicks. Those are easy to throw aside and waste your energy. Pick the right moments to launch a kick up to the head, the groin, or structural targets like the hips and knees. And now for the #1 tip– PRACTICE! No matter what you “know”, the more you put your knowledge into practice, the more likely it will be of use to you! So, find a partner and practice falling safely and kicking your way back to your feet. THANKS FOR WATCHING! For more tips on martial arts training, self-defense, and living a happy life, check out my links… ►SUBSCRIBE on YouTube: http://bit.ly/SenseiAndo ►Get FREE Email Updates on everything I do: http://www.senseiando.com/updates/ ►Listen to my PODCAST on Martial Arts Living: http://www.senseiando.com/fight-for-a-happy-life/ ►TRAIN WITH ANDO in person, online, or at a seminar.

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▼ FOLLOW ANDO ▼ FACEBOOK: https://www.facebook.com/SenseiAndo INSTAGRAM: https://www.instagram.com/ando_mierzwa/ Keep fighting for a happy life! 🙂 ★ LIKE ★ SHARE ★ SUBSCRIBE ★ WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a doctor before engaging in any exercise or martial arts program.

http://www.youtube.com/watch?v=2a5wFrMiJsw Many people think that compliance is the best protection against a mugging or armed robbery. While that MIGHT be the case it’s no guarantee of safety, and here we see compliance get a New Orleans man shot. If you want to train and get better at real life self-defense, join us on the ASP Extra channel to learn how to respond to situations like this example of compliance being no guarantee of safety! http://www.youtube.com/activeselfprotectionextra ASP merch is now in stock in the store…go get a newly designed limited edition phone case! http://get-asp.com/store NEWS STORIES, MORE INFO: Raw: https://www.youtube.com/watch?v=XOGcgD7l7jc News stories: https://get-asp.com/cu0j and https://get-asp.com/dpp0 If you value what we do at ASP, would you consider becoming an ASP Patron Member to support the work it takes to make the narrated videos like this example of compliance being no guarantee of safety? https://get-asp.com/patron or https://get-asp.com/patron-annual gives the details and benefits. Find a good instructor in your area and get some training: https://get-asp.com/directory Attitude. Skills. Plan. (music in the outro courtesy of Bensound at http://www.bensound.com) Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

“Have You Considered Anything Else” by Self Defense Family, from the album ‘Have You Considered Punk Music’ out now on Run For Cover Records Purchase: http://smarturl.it/SDF_PunkMusic Subscribe to Run For Cover on YouTube to stay updated on all out releases: http://www.youtube.com/user/runforcovertube Videos, news and more: http://www.runforcoverrecords.com Like RFC on Facebook: http://fb.com/runforcoverrecords Follow RFC on Twitter: https://twitter.com/rfcrecords Read our Tumblr: http://runforcoverrecords.tumblr.com

I had a blast making this video. Almost wish I could have been angry cause that would have helped. Big shout out to my man for making a perfect mean face on that watermelon. Hope you enjoyed this video. Links are always pinned in the first comment. Check out kristinalynn @ https://www.youtube.com/user/Submarinebutt If you like this video give it a thumbs up, any questions or comments please put them down below, and as always please Subscribe! #roadto10k New to WISH use code 2qkkpvz for up to 50% off your first order. Follow me on Instagram @melissathecheapchick Want to help with my journey and get us closer to a p.o.box use PayPal. Send money with my email [email protected] Business inquiries email me at [email protected]