In this Beginner Jiu-Jitsu Techniques lesson for Self-Defense you will learn how to do 5 Jiu-Jitsu and Self-Defense Techniques.
To get more Beginner Jiu-Jitsu and Self-Defense Techniques, check out the FREE TRITAC Intro Course here:
Here are the 5 Beginner Jiu-Jitsu Techniques
#1: Punch Defense using TRITAC Frame 1. Learn how to defend against a haymaker punch and enter into grappling range with TRITAC Frames
#2: Learn the Jiu-Jitsu Takedown Osoto Gari from an overhook control.
#3: The standing Jiu-Jitsu Armbar technique that is an easy self-defense and combat jiu-jitsu submission technique
#4: Side Control Escape. Side Control is one of the most difficult positions to escape from.
#5 Getting back to your feet. This is an underutilized Jiu-Jitsu technique that applies to self-defense, Jiu-Jitsu training and MMA.
For more Beginner Self-Defense Techniques, check out the TRITAC Martial Arts Intro Course: https://goo.gl/jVSpBR
which you guys had a place in austin tx
Why would you be standing over the guy then willingly drop into side control? You already have the advantage. That is MMA not self defence.
That is a nice basic flow! Good work!
Do you guys have a Chicago school?
If he was strong, give him a blow to my elbow and push his face down is very easy to takedown
Right Elbow to the chest it looks like with that cover frame you guys use.
I see Red Beard threw a knee in at 1:55.