Self-defense legend Tony Blauer reveals the truth about martial arts. 🥋
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0:00 The Ugly Truth About Self-Defense
1:09 Awareness, Consent & Preparation (ACP)
2:07 The Science of the Startle Flinch
3:17 Why Your Body Naturally Flinches
4:20 Integrating Instinct with Martial Arts
5:20 The Secret to Managing Fear in a Fight
6:45 The Timeline of Violence: The 3Ds
8:20 Why Hesitation is Your Worst Enemy
9:12 Trojan Horse: Non-Violent Postures
11:00 Buying Time with the “Airbag” Response
12:11 Becoming a Human Weapon System
13:02 Why You Can’t “Relax” in a Real Attack
14:38 Training vs. Reality: The Fear Gap
16:48 The Problem with Theoretical Self-Defense
18:00 D1 & D2: Detect, Avoid & De-escalate
19:17 Why Resilience Matters More Than Training
20:41 Learning Self-Defense as “First Aid”
22:21 How Context Changes Self-Defense
23:21 Repurposing Daily Movements for Defense
24:50 Managing the “Fear Loop” and Intuition
26:15 Reading Pre-Contact Indicators
27:35 Using Fear as Fuel for Performance
29:15 Mike Tyson, GSP and the Normalcy of Fear
31:00 The Capacity Gap in Modern Martial Arts
Videography by William Ustav
☯️ BIO: Jesse Enkamp a.k.a The Karate Nerd™ is a #1 Amazon Best-Selling Author, National Team Athlete, Keynote Speaker, Entrepreneur, Carrot Cake Lover & Founder of Seishin International – The World’s Leading Karate Lifestyle Brand.
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WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.
‼️ COPYRIGHT DISCLAIMER:
This video is under Fair Use: Copyright Disclaimer Under Section 107 of the Copyright Act in 1976; Allowance is made for “Fair Use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. All rights and credit go directly to its rightful owners. No copyright infringement intended.
I was a aged care nurse caring for an older man with parkinsons who was once a 5th or 6th Dan in his Martial Art which i forget what it was. He had a huge shrine in one corner of his living room with all his awards, swords, pictures and belt all set up. His grandson was there and we all got talking, the boy idolised his grandfather and had dreams of grandeur and being just as powerful as his Pops. I know from exerience with a cousin who was a genuine tough guy and involved with the underworld. The cousin is too old now and just wants out, but due to his reputation everyone still wants a piece of him to test themselves, and he hates it. I asked the boy if he knew the greatest defense that beats all other martial arts and he just looked at me puzzled. I said "Scream like a girl and run in the opposite direction and hope like hell that they look at you like you're an idiot and don't bother to give chase!" The old man just laughed and said "YES! YES! YES!!!" all the while the boy looked at me indignantly. He was apparently giggling for the remainder of the day thinking about what i said.
I just watched your video on anxiety management, specifically regarding self-defense and fighting. As someone who struggles with an anxiety disorder, I found your approach incredibly interesting. Even though I’ve never been in a life-or-death fight myself, I’ve had very similar experiences with anxiety. It seems I have learned to use my anxiety to my advantage. I used to race mountain bikes. Without that nervous energy or that extra bit of anxiety—like the fear of getting diarrhea before a race—I was actually slower. I have noticed the exact same thing in my current competitions. I am a competitive shooter (Steel Challenge, IPSC, etc.). If I step up to the line without feeling nervous, things don't go well. I am somehow slower and too relaxed. I have no stress symptoms, but my performance is always worse.I try to apply this to my everyday life. Thanks to this hyper-awareness, I was able to protect my kids from a swarm of bees, and I once avoided a brawl in a parking garage because I saw it coming. However, this keeps me in a constant state of tension. I am still searching for that healthy balance.
Building a defensive mindset builds the flinch; otherwise, it's the default. You want to be the attacker when you are attacked? Learn to attack attacks; until then, enjoy being nervous for the rest of your life, hahahahahahaha
if youve ever done psychedelics, hes explaining avoiding psychosis. you have to clear your fear to manage the fight of your mind. because your imagination is hyper intensified.
after the initial first few seconds of a fight and altercations iv had facing weapons or being outnumbered as soon as my adrenaline kicks in i go into a flow state and feel super calm but usually have some build up so maybe the surprise attack or flinch stops your adrenalin
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Who should I film with next? 🎥
Get $100 OFF Tony Blauer's online course (code: JESSEKARATE): https://blauerspear.thinkific.com/courses/HWS10?ref=6451c0
Great video on self defence. Anyone interested in this kind of stuff I recommend checking out Lee Morrison and Urban combatives
Better teach that my cats
hey leave oor nessie alone lol 😛 i like this guys thoughts
…all this fight b.s….I don’t know any established, adult male who has been in a fight or walks around ready to fight…
His voice is already the best Self defence, wouldn’t dare as soon as he speaks 😂
I was a aged care nurse caring for an older man with parkinsons who was once a 5th or 6th Dan in his Martial Art which i forget what it was.
He had a huge shrine in one corner of his living room with all his awards, swords, pictures and belt all set up.
His grandson was there and we all got talking, the boy idolised his grandfather and had dreams of grandeur and being just as powerful as his Pops.
I know from exerience with a cousin who was a genuine tough guy and involved with the underworld. The cousin is too old now and just wants out, but due to his reputation everyone still wants a piece of him to test themselves, and he hates it.
I asked the boy if he knew the greatest defense that beats all other martial arts and he just looked at me puzzled.
I said "Scream like a girl and run in the opposite direction and hope like hell that they look at you like you're an idiot and don't bother to give chase!"
The old man just laughed and said "YES! YES! YES!!!" all the while the boy looked at me indignantly.
He was apparently giggling for the remainder of the day thinking about what i said.
Lmao just run away. If you outrun a guy you've won your fight.
That’s the missing puzzle I was looking for
I just watched your video on anxiety management, specifically regarding self-defense and fighting. As someone who struggles with an anxiety disorder, I found your approach incredibly interesting. Even though I’ve never been in a life-or-death fight myself, I’ve had very similar experiences with anxiety. It seems I have learned to use my anxiety to my advantage. I used to race mountain bikes. Without that nervous energy or that extra bit of anxiety—like the fear of getting diarrhea before a race—I was actually slower. I have noticed the exact same thing in my current competitions. I am a competitive shooter (Steel Challenge, IPSC, etc.). If I step up to the line without feeling nervous, things don't go well. I am somehow slower and too relaxed. I have no stress symptoms, but my performance is always worse.I try to apply this to my everyday life. Thanks to this hyper-awareness, I was able to protect my kids from a swarm of bees, and I once avoided a brawl in a parking garage because I saw it coming. However, this keeps me in a constant state of tension. I am still searching for that healthy balance.
Building a defensive mindset builds the flinch; otherwise, it's the default. You want to be the attacker when you are attacked? Learn to attack attacks; until then, enjoy being nervous for the rest of your life, hahahahahahaha
#1 pre-contact cue – someone swipes their nose with their thumb!
LadiesNever be scared to bite. poke and scratch wg you get attacked
The Best fight you fought is the one you didn’t fought
The shyt bro send me
Boxers and mma guys think they can beat any guy on the street but in reality they have only fought with people of their weight class
This problem you've explained with martial arts is the reason Bruce Lee invited his own based on all of them.
if youve ever done psychedelics, hes explaining avoiding psychosis. you have to clear your fear to manage the fight of your mind. because your imagination is hyper intensified.
after the initial first few seconds of a fight and altercations iv had facing weapons or being outnumbered as soon as my adrenaline kicks in i go into a flow state and feel super calm but usually have some build up so maybe the surprise attack or flinch stops your adrenalin