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Top 7 Self Defense Moves that Women Need to Know

For more information on our self defense classes at Pure Motion visit http://www.puremotionfitness.com/ Self Defense always has a early middle and late phase…

Comments

Quinn Machado says:

People use TWO hands/arms. If you Seriously try trapping one hand in the
streets, most likely get hit with their free arm. Nobody will leave their
other arm/hand just hanging. People also kick, and even move in closer to
you….then you thrown.

Quinn Machado says:

Attackers usually NOT sober? Guess you’re not from the hood. Where i’m from
they beat you down….then get high….not before. 

Spanish Jo says:

You are sexy pretty and good fighter and who be your husband will feel
secure!

Hamzah Muhammad says:

Good moves

Personal Security Plus says:

Top 7 Self Defense Moves that Women Need to Know

kyle nogi says:

multiple kicks to the groin and scratch the dudes eyes out using your thumb
nails. multiple stumps to his feet, high heels work best (^_^)

Paraz Ali says:

thank you very much :)

Nick Gonzalez says:

Ladies. These are unrealistic combat moves. Your best bet is to scream jab
your nails to the eyes and punch the adams apple as hard as possible. These
moves are no good standing in front of your attackers vision and letting
them have 3 free limbs will not save you. #Throat #eyes #scream #run

Alison Fugate says:

There is always an early, middle and late phase for Self Defense. These
techniques in this video are taught in my Intro to Self Defense Course. I
never recommend groin kicks as a “go to” move unless it is a very violent
or life threatening situation, this usually sends a message that “this is
war!” to an attacker. Most of the time you can diffuse a situation without
making it worse thank it already is and let someone know that you mean
business and know how to protect yourself.

thecombatacademy says:

All of this has been designed for when someone holds their hand exactly
where you want it and leaves it there whilst you put the move on – in other
words, it only works for a demo. All techniques need to be pressure tested
against non compliant opponents doing anything they want. This will
normally start with smashing you in the face! SO what – you break the wrist
grip – only to be smashed in the face repeatedly…

Gul Yu says:

I tried this with my brother. Even the first move, I can’t break the grip.
It didn’t work because he was stronger than me. By stronger, I don’t mean
he works out or anything. He is an average couch potato. I lost because I
was weaker. I think this video doesn’t help at all. 

Lorraine Butcher says:

yea and tell that to all the women who was raped after kicking the guy in
the balls. another fetish freak. making up shit to defend thier fetish

1nosyviewer says:

Ball busting doesn’t work? LOL Just tell that to the guys who cried like
babies after I “accidentally” hit them.

jack warner says:

dale, take your fetish some where else.thi is self defense.groin shots dont
work.

Dale Hopkins says:

You DO NOT want to trap your attacker unless you are trying to protect
someone other than yourself. Ball hits are always the best though. Just
keep in mind that attackers are usually not sober.

Gary King says:

Nice stuff – thanks for posting.

NotAboutMe79 says:

Hey but the ball busting stuff is good for women to learn too.

NotAboutMe79 says:

Because most guys that try to muscle women are really aggressive and move
quickly to over power their target. So women need to learn joint
manipulation as well as the crazy stuff to turn the predator into a
squealing victim.

assult blade says:

last move , totally bullshit for a woman, cause his back foot(right) at 2:23its 100% more powerfull than your back foot (left) cause he is more pounds
than you and a man….if he push his back foot front you will get to the
floor….

William Granger says:

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