Self Defense For Women Tips

COMPETITION ENTRY – http://www.instagram.com/Lex_Fitness How to deal with the Top Most Common Street Fight/Agressive Situations with Effective Escape or Knockout Techniques!! Real World Fight Training/Thai Boxing Tutorial ● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin ● Kage Muscle: http://www.kagedmuscle.com USE CODE “LEX” ● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist TWITTER: http://www.twitter.com/lexonidas CREWCast (My Podcast – New Episodes Coming Soon!) iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2 Soundcloud: https://soundcloud.com/lex-boombaby-griffin About Lex Fitness: The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training & THE CHALLENGES! Top 3 Most Painful/Surprise SELF DEFENCE TECHNIQUES For COMMON BIG PUNCHES | Street Fight Survival Lex Fitness https://www.youtube.com/LexFitness