Do you want to know the best self defense punch that you could throw in a fight? Tony Jeffries shares 3 body shots that you should be throwing in fights and also where to land these punches. This is best for self defense as this could end the fight or your opponent if you hit this properly.
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Free Boxing Tutorial Videos:
How to Throw a Punch in a Fight
Fighting Technique | Punch Faster and Harder
How to Box 101 | Complete Boxing Tutorial for Beginners
How to Punch Faster in Boxing | 3 Drills
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Chapters:
0:00 The Best Self Defense Punch in a Fight
1:02 Using your Faster Hand
1:42 Using a Right Hook to break their Defense
3:24 The Ultimate Punch to End a Fight
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My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box ‘N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box ‘N Burn Academy…this i a sour education program where we teach trainers how to teach boxers
#selfdefense #boxing #fight
I've been training mma for several years. My favorite art is boxing. Everything you teach is very true and makes perfect sense. You've helped improve my game ten fold. Thank you.
Hi Tony, for South East Asia countries where you will go to jail if the assaulter die, even hospitalise these tips is of great help. But I am still in doublt if those shot may be fatal ?
hi tony Jeffries im going to school next year and this kid tanner will beat me up and called me a b word and told me to do something if fights me for being Mexican and Cherokee what should i do
Luv your channel Tony Keep it up, mate. Just a question would these techniques (body shots) be as effective if in the situation/s you mentioned if the bully or attacker is under the influence of drugs? As I have heard drug affected people may not feel or be affected whilst the altercation takes place.
I’m a short guy, barely 5’7” around 155 lbs. When I have been forced into altercations my go to is evade feint and left hook to the liver or slip with a straight right to the solar plexus. I’m glad I have matured over the years and now avoid putting myself in stupid situations
Deine Rechte zum Solar Plexus ist viel zu langsam. Du gehst erst mit dem Rechten Fuss zurück. Um dann wieder deine Rechte vorzuschlagen. Besser ein kleiner linker Schritt vorwärts mit anschließender Rechte zum Solar Plexus.(Fast gleichzeitig) Meine Technik bedeutet doppelte Geschwindigkeit gegenüber deiner Technik.
My grandpa was a boxing coach and taught my dad a few things when he was younger. My dad and I have been playing fight night on Xbox. I asked him if he threw a lot of hooks and uppercuts when he was scraping in his younger days. He said not really and would go for the mid section right in the stomach or the ribs. He said once somebody took a powerful one of those the fight was pretty much over.
is there a difference with the effect of a body shot if you hit them in the right side vs the left? under the rib case vs directly on them? given that the first blow is generally thrown with the right what advantage would a southpaw fighter have if any? ik these are a lot of questions, i'm just hoping to cover my bases.
I am scared about hitting another guys liver. I know a guy who killed a drug addict from a livers hit. He hit there because he thought he would less harmfull, no bone would break. But the target was an alcoholic, his liver was spoiled, and the guy i knew served a sentence in jail
Love the content, but i think its important to say that the best self defense is getting out of the situation, only throw a punch ir you're willing to deal with the consequences, like getting punched back
I have had some experience on the street, which was not comforting. And let me tell you that your skills don't count, or anyone else for that factor, on the street. However, having said that and nonetheless, l do agree that boxing on the street is best! It's a long story 👽🙏
Hey tony I've got a question. In my country there aren't a lot of boxing gyms. I go to one gym that I heard has the best instructor. The problem is the instructor only cares and trains his group of 10 boxers. He doesn't care about the others, we just go there and train by ourselves. Do you think I can make progress this way or am I just wasting my time?
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Which punch are you going to throw in a fight? Let me know in the comments
Watch next: How to Throw a Punch in a Fight: https://youtu.be/QMxN1BSbTJU
I've been training mma for several years. My favorite art is boxing. Everything you teach is very true and makes perfect sense. You've helped improve my game ten fold. Thank you.
i can now fight back to my bully at school. Thanks alot.
Hi Tony, for South East Asia countries where you will go to jail if the assaulter die, even hospitalise these tips is of great help. But I am still in doublt if those shot may be fatal ?
hi tony Jeffries im going to school next year and this kid tanner will beat me up and called me a b word and told me to do something if fights me for being Mexican and Cherokee what should i do
Good advice! Plus you won't hurt your hand, punching to the solar plexus!✊
Luv your channel Tony Keep it up, mate. Just a question would these techniques (body shots) be as effective if in the situation/s you mentioned if the bully or attacker is under the influence of drugs? As I have heard drug affected people may not feel or be affected whilst the altercation takes place.
I totally agree Tony. Who wants to go to jail over a lowlife or drug affected idiot. Thanks for you videos champ. ✌️
Call it from now left hook to the liver is #1
Nvm i was wrong😅😅
Thanks for the videos Tony
I’m a short guy, barely 5’7” around 155 lbs. When I have been forced into altercations my go to is evade feint and left hook to the liver or slip with a straight right to the solar plexus. I’m glad I have matured over the years and now avoid putting myself in stupid situations
Deine Rechte zum Solar Plexus ist viel zu langsam.
Du gehst erst mit dem Rechten Fuss zurück. Um dann wieder deine Rechte vorzuschlagen.
Besser ein kleiner linker Schritt vorwärts mit anschließender Rechte zum Solar Plexus.(Fast gleichzeitig)
Meine Technik bedeutet doppelte Geschwindigkeit gegenüber deiner Technik.
Do these still work on the obese? I suspect yes. Any one know for certain?
Love aiming for the liver and solarplex but I’m not sold on the right hook to the opponents left side body, maybe my right hook it just shit though.
Good to see boxing made practical for self defense situations, good videos watching them all.
My grandpa was a boxing coach and taught my dad a few things when he was younger. My dad and I have been playing fight night on Xbox. I asked him if he threw a lot of hooks and uppercuts when he was scraping in his younger days. He said not really and would go for the mid section right in the stomach or the ribs. He said once somebody took a powerful one of those the fight was pretty much over.
is there a difference with the effect of a body shot if you hit them in the right side vs the left? under the rib case vs directly on them? given that the first blow is generally thrown with the right what advantage would a southpaw fighter have if any? ik these are a lot of questions, i'm just hoping to cover my bases.
I'm gonna start my boxing 🥊 journey this month 😃 39 old but wanna start 🙂
If you need to watch this to learn to fight please run away Ur ment to fight
Great guide Tony 😍👍thank you for what you do for us🙏🙏
What about a Left Hook to the Liver? That seems like the worst body shot to take that folds even high level boxers, kickboxers and mma fighters.
Hi Tony, cheers for these short videos. straight to the point, and consistent 👊🏻
I am scared about hitting another guys liver. I know a guy who killed a drug addict from a livers hit. He hit there because he thought he would less harmfull, no bone would break. But the target was an alcoholic, his liver was spoiled, and the guy i knew served a sentence in jail
Love the content, but i think its important to say that the best self defense is getting out of the situation, only throw a punch ir you're willing to deal with the consequences, like getting punched back
I have had some experience on the street, which was not comforting. And let me tell you that your skills don't count, or anyone else for that factor, on the street. However, having said that and nonetheless, l do agree that boxing on the street is best! It's a long story 👽🙏
What your saying is just bullshit in the cage bullshit talk
Tony, have you ever been in a street fight?
A good question why is it ok to shoot someone in self defense but not ok to knock someone out in self defense?
Hey tony I've got a question. In my country there aren't a lot of boxing gyms. I go to one gym that I heard has the best instructor. The problem is the instructor only cares and trains his group of 10 boxers. He doesn't care about the others, we just go there and train by ourselves. Do you think I can make progress this way or am I just wasting my time?
Why would you throw a punch…. when you can poke them in the eye? Takes waaaay less force for serious pain