Self Defense For Women Tips

Thanks for Watching! Follow us on our social networks: Facebook |https://www.facebook.com/KalaripayattuSchool/ Instagram | https://www.instagram.com/kalaripayattu/?hl=en Twitter | https://twitter.com/DelhiKalari Linkedin | https://www.linkedin.com/in/kalaripayattuindia http://kalarikendramdelhi.com/ For Kalaripayattu Training, Stage shows and workshops, ⦁ 0.01 learn the technique of simple locks of kalari. And how to use it practically in life. ⦁ 0.22 – when the hit comes from the right side, you immediately block it from your left hand. -Always use the opposite hand to block ⦁ 0.36 using the same hand to block and hit is an absolutely wrong method -due to increased chances of injury and faults. ⦁ 1.0 LEARN THE TECHNIQUE: ⦁ 1.03 block the hit from the left hand- then – ⦁ 1.04 pull the attacking hand down- by RIGHT arm taken Inside. ⦁ 1.05 – 1.11 use the LEFT HAND- to actively double lock his forearm -and grab him- from under his arm – now Pull him down towards the ground. ⦁ 1.42 HOW TO TACKLE THE UNLOCKED/FREE ARM OF AN OPPONENT. ⦁ 2.03 the solution to tackle the attack from the hand that free is to quickly block, grab, and lock his arm and ultimately pull it down. ⦁ 2.10- 2.14: if the lock is done correctly, you can take his body down as much as you want – using the locked hand itself. ⦁ With the correct application -The opponent gets completely helpless. ⦁ 2.22 increase the intensity of this lock by using – ⦁ 2.29 The wrist bones -to poke into the forearm – that acts as a painful weapon- makes him lose his resistance power. ⦁ PRACTICAL KNOWLEDGE OF LOCK ⦁ 3.00 practically it cannot be achieved slowly. – so- ⦁ 3.05 be alert to grab the arm before it’s taken back after the hit. ⦁ The key here is – you have to apply the lock quickly- for the correct result. ⦁ 3.15 -3.34 you can UNLOCK yourself from an opponent with incomplete knowledge of lock by pulling yourself away with the use of unlocked/freehand. ⦁ 3.52 but you can resist the unlocking instinct of an opponent. – ⦁ 3.59 so, the more you tighten the lock and pull him down – the less is the chance for him to unlock from it. – the opponent becomes immovable. ⦁ the correct technique is to LOCK his complete SHOULDER only. ⦁ 4.19 POINTS TO KEEP IN MIND during this technique practice : 1. Initially DO NOT try to apply the lock tightly on your partner. 2. Wrong/immature usage of this technique may lead to shoulder dislocation. 3. Practice it with patience at a slow pace and only with increased experience and confidence increase the speed. ⦁ 4.45 More the speed used in any technique of martial art, better the execution of it. ⦁ JAI HIND.