Self Defense For Women Tips

This video is made for those interested in street fight, Self defense for beginners, Self defense training for beginners, Self Defense Moves for Beginners, Self Defense Against Common Attacks, Self Defense Moves Against Common Attacks, Self defense, Self defense techniques, self defense training, martial arts, Self defense moves you need to know & Self defense moves everyone should know. Stay tuned, next video might be 3 Self defense moves everyone should know or 5 Self defense moves everyone should know. You might also learn some martial arts self defense moves. Master Osondu’s Instagram👇🏾 https://instagram.com/masterosonduthambo?igshid=1c0sfbgrlvwog Master Osondu’s 2nd Instagram 👇🏾 https://instagram.com/52jitsu?igshid=1aikbsojfmis3 My name is Bam BAAM, I am the CEO of LetsDoSomePullups™️. I believe in a holistic approach to health that includes calisthenics, a Plant based diet, and free mind. I was raised in both Nigeria and Brooklyn and learn you don’t need a gym membership to be fit. You don’t need short cuts to reach your fitness goals the world is your gym. Hard work, motivation, and dedication is all you need. I’ve been training for 5 years without taking any supplements & steroids. I’ve have proved bodyweight training alone can help build a great physic. Representing the calisthenics community 100%. ============================================= What is calisthenics? The gymnastic exercises to achieve bodily fitness and grace of movement. ============================================= LET’S CONNECT‼️  INSTAGRAM: http://www.instagram.com/bam_baam1/ FACEBOOK: http://www.facebook.com/therealbambaam/