Self Defense For Women Tips

In this video, I will share 3 moves for you to be able to win a street fight in 3 seconds. I don’t recommend street fights but there might be a scenario that you will need to learn self defense and defend yourself. The punches and offensive moves here are designed to end the fight with just 1 strike. SANABUL GLOVES – Use Code TONY10 to get 10% off https://sanabul.us/3FnfYxf Free Boxing Tutorial Videos: How to Throw a Punch in a Fight How to Box in 4 Minutes | Boxing Training for Beginners Sparring Tips in Boxing – Beginners Should Know before First Fight: Grab the Worlds Best Boxing drills package here: https://www.masterboxing.com/be-a-better-boxer MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1?sub_confirmation=1 Follow me on Twitter: https://twitter.com/tony_jeffries My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it. My Clothes and Equipment: at https://shop.tonyjeffries.com/