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How to Defend Yourself From an Attacker

A young woman is winning national praise for fighting off her attacker at the gym. Now, some women are taking self-defense lessons. Nashali Alma was working out in her building’s gym in Florida. After she opened the door for a man, he tried to attack her. Alma relentlessly protected herself before the suspect fled the scene. Experts say her using a forceful voice sent a message to her assailant that she was not gonna back down.

Comments

Sandy Cheekz says:

Just stick your thumbs in his eye socket

Shakur 93 says:

He didn't want to hurt her you can see he just wanted to put the head inside 😁

Diesel 45 says:

wheres the training for men?

trep40 says:

I wanna say that Ann Mercogliano is definitely pretty and looks really nice in her attire. On a serious note, that woman did a good job by defending herself. Some people will say that it was fake or staged. That guy was arrested so it was definitely real.

johnny johansson says:

Do not go to a gym without staff.

Shannon says:

It honestly amazes me that more people don't hit the male attackers in their weakest spots lmfao

Corey Reed says:

-Joey swole has entered the chat.

Megan Miller says:

This is exactly why I do kickboxing. I’ve never gotten into a physical altercation before, but I think it’s definitely important to know a thing or two just in case, especially as a woman πŸ€·πŸΌβ€β™€οΈ also that woman’s courage is extraordinary

La Maison du Chat says:

I don't understand why she didn't pick up a barbell or kettlebell or other piece of equipment and whack him in the head with it! She was surrounded by potentially lethal weapons!

HOLLOW HILL says:

That is why it’s important to close the gym at night hours. So no one gets attacked.

easer one says:

Not impressed πŸ˜•

D3SOOG says:

You should be equal

Ivan Valera says:

Swear simple moves go for the balls or poke a eye snap a finger backwards last resort bite his dick

Travis Walsh says:

It takes a real real coward to lay his hands on a woman

Sun Rise says:

Rather keep my gun on me. And stay away from gyms like that one.

Breion Rowles says:

Great job πŸ‘ πŸ‘ πŸ‘Œ πŸ™Œ πŸ™πŸ’―

Valerie Martinez says:

I'm happy she is alive but the guy looks like he was drunk and sloppy or God protected her no way a girl can fight of a guy so easily either that or he was hesitant to get caught or her fight back thru him off guard, she did good in what she did but she should have never opened the door for him, I experienced something similar as a 13 year old went to visit my friend and her brother said to come in he used to date my sister and called me cunada which is an endearing word for sister in law sat with him in the couch and waited he said his sister would be out in a bit I was very naively calm he then told me to go check in the room after I did that's when he tried to force me I was so scared I started fighting back and he acted like this guy sloppy I feel like he was enjoying my fear because he even laughed at me at one point I said a lot of things I screamed and even got scissors at one point to scare him towards the end of my struggling him I cried out to God and don't remember the rest I just remember leaving and walking home that's when I saw a friend and told him what he tried to do and he hugged me and cried with me I feel like it was God that protected me because , what rapist let's you walk away, he litterly looked like the devil possessed him and I'm just thankful that nothing happened because no one would have believed me, knowing how it is in Mexican traditions they would have said why was she so stupid to go in the room with him , when I told his sister once that her brother tried to hurt me once she put a sad face she didn't know how he hurt me but In her eyes I think she did I feel like he might have done something to her too

Moshe BenAmram says:

This was staged
1) opening late???
2) opening alone???
3) cameras so very well placed????

xVERT4x says:

I like the message of I wasn’t scared but let’s be honest when a dude comes out of no where to attack u, ur gonna be scared

Reality Check says:

Seems rehearsed

Howie Feltersnatch says:

A paratrooper explaining combat? They need an MMA coach or fighter in there.

Diego says:

It's always them

Rico Ahnassay says:

I am a street fighter I give πŸ’•πŸ’•πŸ’•to that girl..

Creamy Sauce says:

Yeah the way he was trynna throw her to the ground instead take her away, assumed as much. He is a perverted monster. Great job defending yourself sis, next time and for all ladies, pack pepper spray, a taser and a gun/knife.

FIGHTFANNERD says:

Why is nobody at the gym πŸ‹οΈβ€β™‚οΈ? Or outside

M T says:

Should have kicked attacker in the balls.

Onyx Tiger says:

She should've hit him in the groin.

SmileDaily says:

She would do good in BJJ and wrestling

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