Fight Back! Here’s a 5-Minute Self Defense Masterclass

Nashali Alma, the viral Florida woman who fought off her attacker in an apartment gym, joins our episode titled “I Saved My Own Life.” She sits down with Tamron for an exclusive interview following that attack that shows her fiercely fighting back against an attacker at the gym. Plus, expert Avital Zeisler also joins the episode with self-defense tips that can save your life! Subscribe to Tamron Hall Show: http://bit.ly/2QAZSuD FIND YOUR TIME AND CHANNEL: https://www.tamronhallshow.com [Put in your zip code in the top portion of the website] FOLLOW US: Instagram: https://www.instagram.com/TamronHallShow/ Twitter: https://twitter.com/TamronHallShow Facebook: https://www.facebook.com/TamronHall/ Pinterest: https://www.pinterest.com/tamronhallshow/ JOIN OUR SHOW: https://www.tamronhallshow.com/be-on-the-show/ From the deeply moving to the purely fun, “Tamron Hall” is a daily destination for all things topical and a platform for viewers to connect with the people who are shaping our world through meaningful, engaging, and entertaining conversations. As a new mom, a newlywed, and a survivor who is proving you can accomplish anything at any age, Tamron Hall brings a refreshing, relatable, unpredictable, and unstoppable voice to television. Broadcast from New York City featuring a dynamic mix of live and taped shows, “Tamron Hall” airs across the country in national syndication.