Self Defense For Women Tips

In this video I break down some MMA / combatives sparring I did recently. We look at some takedowns, some of which are more effective for self defense than others. We also look at some cool grappling moves we can use to get the upper hand on the ground and discuss why wrestling/BJJ are excellent skillsets for self defence. SUBSCRIBE: https://www.youtube.com/channel/UC2JcXaJpyaIaX0F9SQg3V4A/featured?sub_confirmation=1 Facebook:https://www.facebook.com/realitycheckselfdefence/ Instagram: https://www.instagram.com/reality.check.self.defence/ You’re watching reality check self-defence, the following is a little bit about this channel, but more importantly, it will help me get more views because of keywords and stuff. I have spent a large portion of my life training in martial arts that claimed to prepare me for real-life encounters, that claimed to be able to teach me how to properly defend myself, they were wrong. It wasn’t until I encountered real-world situations that I realised the vast majority of what is marketed as “self-defence” is nothing more than a scam, or the teachings of someone who has no idea what they are talking about, but believes they do because they have spent the last 15 years perfecting their katas. So, my goal is to test the teachings of instructors that use the internet as their platform by using their techniques against live, resisting opponents. ____________________