Self Defense For Women Tips

http://www.youtube.com/watch?v=GucY–F9qHc Women DIY! Self-Defense Techniques and Safety Hacks (Part#13)…Instagram➜ https://www.instagram.com/ms_degree Mr Degree presents super cool diy videos which you can create at home. Simple, quick and fun DIY arts and crafts which can be done at home! So what are you waiting for? Try them now! Enjoy our collection of fun and easy DIY tutorials Thanks for watching, and subscribe today! Track: Raven & Kreyn – So Happy [NCS Official Video] Music provided by NoCopyrightSounds. Watch: https://youtu.be/cmVdgWL5548

http://www.youtube.com/watch?v=YOJmHbA1fyk Pre-order Have You Considered Punk Music: http://smarturl.it/SDF_PunkMusic Subscribe to Run For Cover on YouTube to stay updated on all out releases: http://www.youtube.com/user/runforcovertube Videos, news and more: http://www.runforcoverrecords.com Like RFC on Facebook: http://fb.com/runforcoverrecords Follow RFC on Twitter: https://twitter.com/rfcrecords Read our Tumblr: http://runforcoverrecords.tumblr.com

http://www.youtube.com/watch?v=UNjxk2mi3zk Many Kinds Pencak Silat in Indonesia one of them is Harimau Utara martial art’s Jigh AD System We are not The Best but we try to do the best what we can Berbagi ilmu dan pengalaman bukan berarti unjuk gigi dan kesombongan Karena setiap orang memiliki jalannya masing-masing dimanapun kita bisa belajar untuk berprestasi karena hidup bukan hanya satu sisi Hidup adalah kehidupan dan kehidupan itu adalah majemuk Salam Semangat.

Purchase ‘Have You Considered Punk Music’: http://smarturl.it/SDF_PunkMusic Subscribe to Run For Cover on YouTube to stay updated on all out releases: http://www.youtube.com/user/runforcovertube Videos, news and more: http://www.runforcoverrecords.com Like RFC on Facebook: http://fb.com/runforcoverrecords Follow RFC on Twitter: https://twitter.com/rfcrecords Read our Tumblr: http://runforcoverrecords.tumblr.com

Une vidéo spéciale ce dimanche, sur un sujet souvent demandé dans l’espace commentaire : la boxe thaï peut-elle servir dans la rue en cas d’embrouille ? N’hésitez pas à vous abonner pour nous retrouver chaque dimanche ! Et rejoignez-nous sur : http://www.teamzeitoun.fr/ et https://www.facebook.com/mamadprod/

ONLINE DISTANCE LEARNING – FREE WEEK LONG TRIAL!! http://www.Raw-Combat.com R.C.I. Official Training Gear – Merchandise & DVD Packages! http://www.Raw-Combat-Shop.com Yojimbo Fight Gear – by Luke Holloway http://www.Yojimbo-Fight-Gear.com Luke Holloway Founder of Raw Combat International Personal Security & Survival Advisor See official site here: http://www.Luke-Holloway.com/ AFFILIATION & INSTRUCTOR PROGRAMS AVAILABLE SEMINARS WORLD WIDE!!! Join our FACEBOOK FAN PAGES Raw Combat International HQ (Japan) https://www.facebook.com/pages/Raw-Combat-International/106592929374549 Luke Holloway Official – https://www.facebook.com/pages/Luke-Holloway/157236737656525 All videos uploaded are for demonstration purposes only. We do not recommend you try these techniques or skills practiced in the clips/videos or pictures. If you want to learn them you must consulate a doctor before training and train with a professional. It is your responsibility to comply with your local, state and national laws concerning the use of force and weapons!!! We DO NOT take responsibility for your actions nor decisions! We offer free professional courses however the videos etc on youtube have very little to do with them. We are simply giving examples of what We do in practice, not what you should do in practice or real life. If you choose to copy, mimic or train any of them techniques movements or practices in any of these videos you do so at your own risk. If you have any questions you are welcome to contact us – info (at mark) raw-combat (dot) com

This home owner is obviously wealthy and has spent some money on security, but at the end of the day it is our attitude that protects us more than anything, and he stopped this crazy home invasion with guts and the right tool for the job. If you want to train and get better at real life self-defense, join us on the ASP Extra channel to learn how to respond like this crazy home invasion stopped by a prepared home owner! http://www.youtube.com/activeselfprotectionextra NEWS STORIES, MORE INFO: Raw: https://get-asp.com/rvmh News stories: https://get-asp.com/k4im with details on the carbine conversion the home owner used More info https://get-asp.com/32×2 and https://get-asp.com/rhqd ASP merch is in stock in the store…go get a newly designed limited edition phone case! http://get-asp.com/store If you value what we do at ASP, would you consider becoming an ASP Patron Member to support the work it takes to make the narrated videos like this crazy home invasion stopped by a prepared home owner? https://get-asp.com/patron or https://get-asp.com/patron-annual gives the details and benefits. Find a good instructor in your area and get some training: https://get-asp.com/directory Attitude. Skills. Plan. (music in the outro courtesy of Bensound at http://www.bensound.com) Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

“The Supremacy of Pure Artistic Feeling” by Self Defense Family from the album ‘Have You Considered Punk Music’ out June 29th, 2018. Pre-order ‘Have You Considered Punk Music’: http://smarturl.it/SDF_PunkMusic Subscribe to Run For Cover on YouTube to stay updated on all out releases: http://www.youtube.com/user/runforcovertube Videos, news and more: http://www.runforcoverrecords.com Like RFC on Facebook: http://fb.com/runforcoverrecords Follow RFC on Twitter: https://twitter.com/rfcrecords Read our Tumblr: http://runforcoverrecords.tumblr.com

One of the things I specialize in is teaching self defense. Here are some techniques and concepts to help protect yourself. But don’t get crazy. My Film Channel: https://www.youtube.com/user/McJeyd Instagram: @vloshry Tumblr/DeviantArt : vloshry (although I don’t do much)

Welcome to Lesson #5 in your Self-Defense Basics Course! Good news! If you ever need to defend yourself, you’ve got back-up–gravity! Drop your weight and you’ll have more power and more options. ►Thank you for LIKING this video and SHARING with someone you love! Let’s help all the good guys fight for a happy life! Some thoughts from Lesson #5… Have you never tried to pick up a cranky baby? Even a small creature can be difficult to control when they drop their weight and move all over the place. So, don’t just think of fighting as pushing and pulling on a horizontal plane, also consider moving on a vertical plane, rising and dropping. Here are four exercises to help you develop your ability to drop your weight and drive it. FROG STRETCH. Drop like a frog as low as you can and make yourself comfortable. This is a great way to loosen up your hips and your lower back. STANCE SQUATS. Take your defensive stance from Lesson #3 and lower your body, bending your knees and keeping your head straight. Try not to tense up when you do this. Focus on the movement, not the muscle. Dropping to your knee is even better, but don’t smash it on the ground! Be careful. FAST DROPS. Pretend you’re in an elevator and someone cuts the cable. Drop your weight and catch it. Start with just a couple inches and work up to dropping a foot or two… then to a knee. DROP AND DRIVE. Shift your body back and forth, keeping your back straight (don’t lean). Then try side-to-side. Now, add a shuffle. Drop you weight and drive it forward. Your goal isn’t just to move anywhere you want to, but to move with power. Remember–when it comes to fighting for what’s important to you, don’t just drop the weight of your body, drop the weight of your soul! Don’t let anyone move you. THANKS FOR WATCHING! For more tips on martial arts training, self-defense, and living a happy life, check out these links… ►SUBSCRIBE on YouTube: http://bit.ly/SenseiAndo ►Listen to my PODCAST on Martial Arts Living: http://www.senseiando.com/fight-for-a-happy-life/ ►Get FREE Email Updates on everything I do: http://www.senseiando.com/updates/ ►TRAIN WITH ME in person, online, or at a seminar.

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▼ FOLLOW ME ▼ FACEBOOK: https://www.facebook.com/SenseiAndo INSTAGRAM: https://www.instagram.com/ando_mierzwa/ Keep fighting for a happy life! 🙂 ★ LIKE ★ SHARE ★ SUBSCRIBE ★ WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a doctor before engaging in any exercise or martial arts program.