Self Defense For Women Tips

A woman’s natural instinct is to protect herself and this video demonstrates how to defend yourself using Sami-X Krav Maga techniques. This woman self defense system is designed to help women protect themselves from any type of attack, using simple and effective techniques. Whether you’re a beginner or experienced fighter, this video is a great way to learn some simple self defense techniques that you can use to protect yourself from hair grab , physical assault and more. Watch and learn how to defend yourself using Sami-X Krav Maga, the system that helps women protect themselves against any attack! SAMI-X DEFEND: SAMI-X Krav Maga ist a part of self defense in SAMI COMBAT SYSTEMS. —————————————————————————————————————————————————————— Follow me: https://www.instagram.com/sami_x_wl672/ Follow me: https://www.tiktok.com/@sami_x_wl672?_t=8bGHd8OdcfC&_r=1 #selbstverteidigung_varianten #selfdefense #kravmaga #shorts

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Amy Giles tells ciLiving host, Jaclyn Friedlander about Mind Body martial arts and teaches a simple self-defense technique

Miami police are investigating a fatal shooting that occurred early Wednesday morning in the city’s Brickell neighborhood.