The top 3 self-defense moves every senior should know to stay safe against any potential threat. These simple, effective techniques are perfect for anyone 60 or older looking to boost personal protection and confidence.
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⚡Watch next
_Every Senior Should Know This Move_ https://youtu.be/h3F8uBwvfEM
_Self-Defense for Seniors_ https://youtu.be/h0TIwp3ILeU
_How to Avoid ATM Robberies_ https://youtu.be/IDUUXIsyaW0
_Beware of this SCAM_ https://youtu.be/fuw2yEsUKLo
_The Right Way to Headbutt_ https://youtu.be/_5G-DHT2Mpk
⚡Check out these playlists
_Self-Defense Training for Seniors_ https://www.youtube.com/playlist?list=PLpYFGabHIHuWhNlEXFdZO-rLQgZ7JTMe5
_How to Escape Bear Hugs_ https://www.youtube.com/playlist?list=PLpYFGabHIHuWAlm3MkxgxQXQIuWaOVuyZ
_How to Defend Yourself from Choke Attacks_ https://www.youtube.com/playlist?list=PLpYFGabHIHuWvIqKAnNGZ1im0RrIOJf2I
_How to Safely Disarm a Gunman_ https://www.youtube.com/playlist?list=PLpYFGabHIHuUxQ5nbTwA92o9Okp-_XWoS
_How to Survive a Ground Attack_ https://www.youtube.com/playlist?list=PLpYFGabHIHuX-MqjNx0sOasxnkWFhAavY
_How to Safeguard Your Firearm from Attackers_ https://www.youtube.com/playlist?list=PLpYFGabHIHuUxQ5nbTwA92o9Okp-_XWoS
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As an instructor (not in self defense per se) I can really appreciate your teaching technique– it is truly top notch. Wow you do it right! And I also greatly appreciate you sharing this information and training tips. You set the bar for all self defense YouTubers.
I have used the shin scrape to foot stomp to free myself from a grab hold many times. My Father was an ex-marine (UK). He taught me basic self defense moves as a young girl because he said I would need them more in life. He was correct. I have successfully applied all these techniques (plus others) and lived to tell the tale. Train them young. Stay alert, stay safe.
I remember reading a book called The Gift of Fear. The basic theme of this book was that if you're in a dangerous situation the worst thing you can do is panic. When you're in panic mode you can't access all the information your subconscious is collecting to help you escape the danger. I think training like the moves in this video will help to lessen the panic mode.
If you try any of that on someone that size , your going to get your butt kicked , You should be ashamed of your self for telling some elderly man or women to do that , s@#÷,
The best defense is the one you do not ever have to use. If you avoid situations that have possibilities of becoming a self defense situation, then you have no issues.
Suggestion, when you show where to eye, ear, foot attack, stop and freeze at the point of contact so we can see where the hell you want us to make contact and with exactly what part of our body to make contact with. :)) thanks
The first move for self defense for someone 60 and over is to learn how to defuse the situation verbally. Learn how to handle someone's insults, put down's and rage. For that I would recommend "Feeling Good Together" by Dr. Burns. Hitting someone who's bigger or stronger than you if you're 60 years old will surely get you in major trouble as they will definitely hit back a lot harder than what you can possibly do!
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Don’t forget to share this video with a senior in your life. Also, share your own personal experiences in the comments 👊
I'm so glad I've reached the age of 66 without succumbing to the paranoia expressed in your video.
As an instructor (not in self defense per se) I can really appreciate your teaching technique– it is truly top notch. Wow you do it right! And I also greatly appreciate you sharing this information and training tips. You set the bar for all self defense YouTubers.
You need to practice and develop muscle memory.
Don't forget the shin scrape or the throat punch.
I will 102 in 37 years time. I found this video helpful. Where am I?
eye poke, cupped ear hand slap
Okay but foot stomps are worthless
I have used the shin scrape to foot stomp to free myself from a grab hold many times. My Father was an ex-marine (UK). He taught me basic self defense moves as a young girl because he said I would need them more in life. He was correct. I have successfully applied all these techniques (plus others) and lived to tell the tale. Train them young. Stay alert, stay safe.
THE EAR SLAP!!!!!!!!!……… WORKED FOR CAPTAIN KIRK!!!!!…..STAR TREK "ARENA"
I remember reading a book called The Gift of Fear. The basic theme of this book was that if you're in a dangerous situation the worst thing you can do is panic. When you're in panic mode you can't access all the information your subconscious is collecting to help you escape the danger. I think training like the moves in this video will help to lessen the panic mode.
I use my moves on your mum.
why slap the ear when you can poke your finger in their eye
That was supposed to be bite maneuver
Even Mike Tyson use the bike maneuver.
If you try any of that on someone that size , your going to get your butt kicked ,
You should be ashamed of your self for telling some elderly man or women to do that , s@#÷,
Casey is very patient with you Matt. 🙂 Great video. Good advice
The best defense is the one you do not ever have to use. If you avoid situations that have possibilities of becoming a self defense situation, then you have no issues.
What about a field goal kick right up the legs to the groin?
The best defense is Ching Ching pow! Hands down👍👍👍👍👍👍👍👍👍
You dont have to be 60 to find those useful
Suggestion, when you show where to eye, ear, foot attack, stop and freeze at the point of contact so we can see where the hell you want us to make contact and with exactly what part of our body to make contact with. :)) thanks
The first move for self defense for someone 60 and over is to learn how to defuse the situation verbally. Learn how to handle someone's insults, put down's and rage. For that I would recommend "Feeling Good Together" by Dr. Burns. Hitting someone who's bigger or stronger than you if you're 60 years old will surely get you in major trouble as they will definitely hit back a lot harder than what you can possibly do!
Eye jabs are the great equalizer
Better be careful doing that ear slap it’s a big windmill swing very easy to block and now the fight is on
I tell em com’n Im an old man, leave me alone. NO? Pull out my nine. Empty it slowly walk away
Don’t try the stomp on target move.
You have to be looking there to place your shot correctly, breaking eye contact is not recommended imho
Stomp with the front foot to maintain balance and kinetic energy like throwing a punch.