Self Defense For Women Tips

In this week’s fix, Fit to Fight® Black Belt, Amber Staklinski, covers 4 strikes used from a self-defense perspective. Check out the power slap, headbutt, oblique kick, and hockey Punching!

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The epic failure of diets is well documented. 6 out of every 7 people who are overweight or obese will lose a significant amount of weight in their lifetime, but 95% of them will regain all the weight they lost within 3 years. Of those, 1/3-2/3 will regain more weight than they lost. Why does this happen? The body has evolved to activate an elaborate self defense system to prevent you from starving yourself and this system predisposes us to weight regain. In this series, I will talk about how this system works and how to minimize the negative effects of the self defense system. Get my ebook on how to get SHREDDED: E-Books Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder The BEST research breakdowns – http://www.laynemass.com http://www.facebook.com/laynenorton http://www.twitter.com/biolayne http://www.instagram.com/biolayne

In this video, we try to emulate the teaching formula used in a typical online women’s self defense video: showing an assortment of techniques only once or twice. This video is intended to raise questions about teaching methods. Many people feel more confident or empowered after watching self defense videos or attending a self defense class. This confidence is often bolstered with the knowledge that the technique is “legitimate” or that it is taught by an “expert”. Join brand new student Karen in a self defense experiment where we attempt to counter the deadly wrist grab that self defense instructors constantly warn us about. I found that using the “correct” techniques is not enough. You must learn to act rather than to be acted upon. This is a skill set that requires consistent training over long periods of time. Thanks for watching. Now get out there and train!

Please thank Firearms Legal Protection for sponsoring today’s video of when your run fu runs out you need a plan! They offer a discount to ASP fans at https://get-asp.com/flp on the basic plan; I prefer the premium plan. Check out their FB page at https://www.facebook.com/firearmslegal and their YT channel at https://www.youtube.com/channel/UCoI7CJv90REnAqtfOTwUyUQ If you want to train and get better at real life self-defense, join us on the ASP Extra channel to learn how to respond to situations like when your run fu runs out you need a plan! http://www.youtube.com/activeselfprotectionextra ASP merch is now in stock in the store…go get a newly designed limited edition ASP polo! http://get-asp.com/store If you value what we do at ASP, would you consider becoming an ASP Patron Member to support the work it takes to make the narrated videos like when your run fu runs out you need a plan? https://get-asp.com/patron or https://get-asp.com/patron-annual gives the details and benefits. Find a good instructor in your area and get some training: https://get-asp.com/directory Attitude. Skills. Plan. (music in the outro courtesy of Bensound at http://www.bensound.com) Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

If you want to train and get better at real life self-defense, join us on the ASP Extra channel to learn how to respond to situations like these officers who need a tourniquet after a robbery in Denver! http://www.youtube.com/activeselfprotectionextra ASP merch is now in stock in the store…go get a newly designed limited edition ASP polo! http://get-asp.com/store If you value what we do at ASP, would you consider becoming an ASP Patron Member to support the work it takes to make the narrated videos like these officers who need a tourniquet after a robbery in Denver? https://get-asp.com/patron or https://get-asp.com/patron-annual gives the details and benefits. Raw video: https://www.youtube.com/watch?v=xz-hG26ZPy0&feature=share News story: https://get-asp.com/zbeb Second raw video: https://get-asp.com/ftkp Third raw video: https://get-asp.com/qx11 Find a good instructor in your area and get some training: https://get-asp.com/directory Attitude. Skills. Plan. (music in the outro courtesy of Bensound at http://www.bensound.com) Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

If you want to train and get better at real life self-defense, join us on the ASP Extra channel to learn how to respond to situations like self defense is necessary because of evil like this! http://www.youtube.com/activeselfprotectionextra ASP merch is now in stock in the store…go get a newly designed limited edition ASP polo! http://get-asp.com/store If you value what we do at ASP, would you consider becoming an ASP Patron Member to support the work it takes to make the narrated videos like self defense is necessary because of evil like this? https://get-asp.com/patron or https://get-asp.com/patron-annual gives the details and benefits. Raw video: https://www.youtube.com/watch?v=PsOBrgC9lgo&bpctr=1536970113 News story (Google Translate from Russian required): https://www.pravda.ru/news/accidents/24-04-2017/1331799-murder-0/ Find a good instructor in your area and get some training: https://get-asp.com/directory Attitude. Skills. Plan. (music in the outro courtesy of Bensound at http://www.bensound.com) Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

Can a slap to the carotid artery knock you out? Can women phase through solid objects? Will arts and crafts channels ever stop making bad women’s self defense videos featuring techniques that they have obviously never tested against live humans? Find out in episode 8!

Simple Girl DIY! Self-Defense Techniques For Women This Save Your Life and More Hacks … Instagram ➜ https://www.instagram.com/ms_degree Mr Degree presents super cool diy videos which you can create at home. Simple, quick and fun DIY arts and crafts which can be done at home! So what are you waiting for? Try them now! Track: Paul Flint & Phil Lees – Girlfriend (ft. LW) Music provided by NoCopyrightSounds. Watch: https://youtu.be/nC-i7U4RvRg Free Download / Stream: http://ncs.io/GirlfriendYO

3 Self Defense moves all woman need to know Master Wong shows 3 basic moves that can save a woman from getting out of attacks, such as choke against a wall. These basic techniques are simple and easy to apply. Women self defense – Don’t be a victim http://bit.ly/2t7j7h0 Here a link to the STEP BY STEP Training’s 👇Courses Especially for you 👇 116 Dummy: http://bit.ly/2PXYRbt Self-Defiance: http://bit.ly/2C9RQBC Street fight: http://bit.ly/2MIMpOH Sil Lim Tao: http://bit.ly/2PXMXyk Tai Chi Health: http://bit.ly/2L1FFdU Tai Chi Chen: http://bit.ly/2zPFJbs Master Wong T-shirt: http://bit.ly/2N9Qfjn FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 UDEMY ► http://bit.ly/2NBpuRR ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master, it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario-based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, got to my website below Website address: https://masterwongsystem.com/