Self Defense For Women Tips

If you want to train and get better at real life self-defense, join us on the ASP Extra channel to learn how to respond to situations like messy fight includes instant justice! http://www.youtube.com/activeselfprotectionextra ASP merch is now in stock in the store…go get a newly designed limited edition ASP polo! http://get-asp.com/store If you value what we do at ASP, would you consider becoming an ASP Patron Member to support the work it takes to make the narrated videos like messy fight includes instant justice? https://get-asp.com/patron or https://get-asp.com/patron-annual gives the details and benefits. Raw video: https://get-asp.com/rauf Find a good instructor in your area and get some training: https://get-asp.com/directory Attitude. Skills. Plan. (music in the outro courtesy of Bensound at http://www.bensound.com) Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

If you want to train and get better at real life self-defense, join us on the ASP Extra channel to learn how to respond to situations like in russia empty-handed skills use you! http://www.youtube.com/activeselfprotectionextra ASP merch is now in stock in the store…go get a newly designed limited edition ASP polo! http://get-asp.com/store If you value what we do at ASP, would you consider becoming an ASP Patron Member to support the work it takes to make the narrated videos in russia empty-handed skills use you? https://get-asp.com/patron or https://get-asp.com/patron-annual gives the details and benefits. Raw video: https://youtu.be/PhXiHnxiE8Q Find a good instructor in your area and get some training: https://get-asp.com/directory Attitude. Skills. Plan. (music in the outro courtesy of Bensound at http://www.bensound.com) Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

Many Martial Arts claim to teach self defense, while actually they are only teaching techniques and some of them very unrealistically. In order to understand whether a chosen Martial Art works for self defense, you need to look at a few different criteria. Which ones? We will cover this question in this Martial Arts Journey video. The video was inspired by thoughts shared by: Tony Blauer of SPEAR – https://www.youtube.com/channel/UCqIFBr_2N35wrfN0Fvk6YjQ Matt Thornton of SBG – https://www.youtube.com/user/sbgipdx Bruno Orozco of CMBTVS – https://www.youtube.com/channel/UCIK0d2hyATUxJlA90-jqx6A What is the best Self Defense Martial Art Many people start martial arts wanting to learn self defense. As one starts a practice, there may be some skepticism in a new practitioner weather the taught techniques actually work for self defense, yet various martial arts have developed elaborate justifications to convince a practitioner that their practice is effective, such as: “You need to train this martial art for many years to make it work for self defense”, or “When the time comes, your skills will naturally come into action”. Unfortunately these justifications are mainly based on false beliefs passed on from generation to generation. Having all these myths and lies in martial arts, it is difficult not only for a beginner to realize what techniques and training methods actually help a person learn applicable self defense, but we also often times see people investing decades and hundreds of hours training in a certain practice, learning elaborate, complex techniques and traditions, only eventually to learn that they never actually learned real self defense. Hi, my name is Rokas, and for these reasons in this Martial Arts Journey video, we will be taking a look at what really makes a martial art effective for self defense. When we think about self defense, most people first think of self defense techniques. Often times in their imagination they resemble some stylized kung fu movements, which were once seen in an action movie. These complex movements can be learned by training the same elaborate technique for hundreds of times with full attention and focus. Yet in reality, when a person is faced with potential violence, our brain goes into the fight-or-flight response, which in turn releases a surge of adrenaline. It is important to understand, that when we have a high level of adrenaline in our system, our mind and body do not function as usual. While adrenaline brings more energy to our muscles to raise the capacity of our ability to defend ourselves physically, some other effects of include: tunnel vision, when you only see what is in front of you and not what is around you. A sensation of your mind wandering or floating, making it hard to concentrate. Decreased coordination and difficulty to think clearly. All these factors have a dramatic, negative effect on our ability to perform complex motor skills, on which many martial arts techniques are based on. While we may be able to perform them with ease in our training environment – when faced with actual danger, there is a great possibility that all of our complex movements which we learned will not come up in the moment of an adrenaline surge and our body will not respond as we had planned in our training, making us incapable to defend, especially by using the techniques we invested in. That is not to say that complex motor skills will not work at all in a real self defense situation, but if your chosen martial art relies heavily on them, that may be one of the first signs of caution when questioning your martial arts effectiveness for self defense. Some complex motor skills may work though, yet whether they will depends not only on the techniques themselves, but also on the training method. For more Aikido, BJJ ( Brazilian Jiu Jitsu ), Self Defense, Boxing and other videos check our official page to find all the various YouTube series: www.rokasleo.com SUBSCRIBE to see when the next videos will come out: ► http://bit.ly/1KPZpv0 Check the video which started it all: ► https://youtu.be/0KUXTC8g_pk

Please thank MantisX for bringing us today’s video of excellent work by officers to rescue hostage! Check them out at https://get-asp.com/mantisx or their FB page at https://www.facebook.com/MantisFTS/ I seriously DO use the system in my own dry fire training and with students on the range and you can get one at http://amzn.to/2gZjMuR. Want to see me use it? https://www.youtube.com/watch?v=wIslnlRtbJo If you want to train and get better at real life self-defense, join us on the ASP Extra channel to learn how to respond to situations like excellent work by officers to rescue hostage! http://www.youtube.com/activeselfprotectionextra ASP merch is now in stock in the store…go get a newly designed limited edition ASP polo! http://get-asp.com/store If you value what we do at ASP, would you consider becoming an ASP Patron Member to support the work it takes to make the narrated videos like excellent work by officers to rescue hostage? https://get-asp.com/patron or https://get-asp.com/patron-annual gives the details and benefits. Raw video: https://get-asp.com/9luu News story with raw video: https://get-asp.com/0wb6 Second news story: https://get-asp.com/ilwt Find a good instructor in your area and get some training: https://get-asp.com/directory Attitude. Skills. Plan. (music in the outro courtesy of Bensound at http://www.bensound.com) Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

If you want to train and get better at real life self-defense, join us on the ASP Extra channel to learn how to respond to situations like why we can’t always rely on a taser! http://www.youtube.com/activeselfprotectionextra ASP merch is now in stock in the store…go get a newly designed limited edition ASP polo! http://get-asp.com/store If you value what we do at ASP, would you consider becoming an ASP Patron Member to support the work it takes to make the narrated videos like why we can’t always rely on a taser? https://get-asp.com/patron or https://get-asp.com/patron-annual gives the details and benefits. News story with raw video: https://get-asp.com/lbvb Police briefing: https://youtu.be/smbgjPVQkjQ Find a good instructor in your area and get some training: https://get-asp.com/directory Attitude. Skills. Plan. (music in the outro courtesy of Bensound at http://www.bensound.com) Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

Taught my girlfriend some self-defense. I know some of you might have already seen this on my IG already but this the extended version along with some bloopers. k love you bye. Watch our first video (THE GIRLFRIEND TAG) ——————— My Social Media Links: -Instagram: http://www.instagram.com/TheJoshLeyva -Snap Chat: Yomuscleboii -Facebook: http://www.facebook.com/MuscleBoii

Please thank Firearms Legal Protection for sponsoring today’s video of why your run fu should be ready to go! They offer a discount to ASP fans at https://get-asp.com/flp on the basic plan; I prefer the premium plan. Check out their FB page at https://www.facebook.com/firearmslegal and their YT channel at https://www.youtube.com/channel/UCoI7CJv90REnAqtfOTwUyUQ If you want to train and get better at real life self-defense, join us on the ASP Extra channel to learn how to respond to situations like why your run fu should be ready to go! http://www.youtube.com/activeselfprotectionextra ASP merch is now in stock in the store…go get a newly designed limited edition ASP polo! http://get-asp.com/store If you value what we do at ASP, would you consider becoming an ASP Patron Member to support the work it takes to make the narrated videos like why your run fu should be ready to go? https://get-asp.com/patron or https://get-asp.com/patron-annual gives the details and benefits. Raw video: https://get-asp.com/hwmu Second raw video: https://get-asp.com/p19z Find a good instructor in your area and get some training: https://get-asp.com/directory Attitude. Skills. Plan. (music in the outro courtesy of Bensound at http://www.bensound.com) Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

No charges were filed in a shooting at a Hebron High School football game Thursday night.

If you want to train and get better at real life self-defense, join us on the ASP Extra channel to learn how to respond to situations like 18-time robber goes one too many! http://www.youtube.com/activeselfprotectionextra ASP merch is now in stock in the store…go get a newly designed limited edition ASP polo! http://get-asp.com/store If you value what we do at ASP, would you consider becoming an ASP Patron Member to support the work it takes to make the narrated videos like 18-time robber goes one too many? https://get-asp.com/patron or https://get-asp.com/patron-annual gives the details and benefits. Raw video: https://get-asp.com/c6le News story including raw video: https://youtu.be/hM1TIADCcvM Find a good instructor in your area and get some training: https://get-asp.com/directory Attitude. Skills. Plan. (music in the outro courtesy of Bensound at http://www.bensound.com) Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.