Self Defense For Women Tips

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Would you feel more at ease knowing you have practical self-defense skills that could save your life in a dangerous situation? Do you want to be the kind of person who can stay calm, focused, and in control during a high-pressure situation? If your answer is YES then my course is for you! This isn’t your typical self-defense course—it’s built to get you ready for REAL situations, not just the “best-case scenario” fights. What you’ll learn will help you prevent attacks before they happen, and if the worst does occur, you’ll know how to respond with confidence and control. Click the link to the course attached to this video and apply the code PROTECTION10 for 10% off. Self Defense with Kevin Goat – Sifu Kevin Goat will teach you real world self defence training and techniques using his 30+ years of martial arts experience. Check out my academy: calgarygongfu.com Follow me on social media: Twitter/X: https://twitter.com/SelfDefenseGoat Facebook: https://www.facebook.com/selfdefensegoat/ Instagram: https://www.instagram.com/selfdefensegoat/ TikTok: https://www.tiktok.com/@selfdefensegoat

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🔥 Master Rear Choke Escape technique & Sweeping Strike – Essential Martial Arts Techniques 🔥 In this video, we’ll guide you through the Rear Choke and Sweeping Strike techniques—two fundamental yet highly effective martial arts moves. With step-by-step instructions, you’ll learn both offensive and defensive applications, helping you develop a well-rounded skill set. 💪 👉 A. Sweeping Strike Technique: 1️⃣ Step 1: Pivot your left foot outward while raising your right hand to your left temple. 2️⃣ Step 2: Execute Strike No. 1 with your right hand while simultaneously sweeping your right leg outward to target the opponent’s ankle. 3️⃣ Step 3: Return to the guard stance. 📌 Key Tip: Synchronize your sweeping leg and striking arm for maximum impact. 👉 B. Rear Choke & Counter Techniques: 1. Offensive Execution: From a guard stance, step forward with your left foot to close the distance. Apply a rear choke by gripping the opponent’s neck with both hands. 2. Defensive Counter: 1️⃣ Step 1: Step your right foot diagonally backward into a Forward Stance. 2️⃣ Step 2: Use your right hand to break the choke by sweeping upward from inside to outside. 3️⃣ Step 3: Execute a counter using the Sweeping Strike technique—chop the opponent’s face with your right hand while sweeping their ankle with your right foot. 4️⃣ Step 4: Return to the guard stance. 📌 Train both offensive and defensive applications regularly to refine your execution and improve real-world effectiveness. 💥 Don’t forget to LIKE, SUBSCRIBE, and TURN ON notifications for more in-depth martial arts tutorials! ▶️ 🔴 Official Vovinam Training Channel: https://www.youtube.com/@VVD.Training ▶️ 🔴 Exciting Vovinam Content Channel: https://www.youtube.com/@Vovinam-Vlog 🌐 Follow us at: https://vovinam.digital/ #MartialArts #RearChoke #SweepingStrike #FundamentalTechniques #VovinamTraining