Self Defense Basics: Lesson 1 – Make Yourself Comfortable!
Welcome to Lesson #1 in my Self-Defense Basics Course! In this video, I discuss the connection between your fists and your words.
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WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a doctor before engaging in any exercise or martial arts program.
Great advice! I've had that feeling, and I've always respected it. I don't know what would have happened if I didn't, but I do know that listening to it led to nothing bad happening.
I've figured it out. I'm going to beat up everybody I feel paranoid about preemptively, while hidden dangers that are most threatening become the new worries I didn't know I had.
I wonder if safety is even an option for everyone. I feel very threatened by simple things like my next door neighbor or just not getting the food or electricity; let it lie and I'm screwed take action and I'm screwed … everyone is too paranoid when there's no problem and I guess I'll just check myself in the crazy bin, get out, im still crazy, so I'll beat myself up and go to jail when I report myself.
Why am I doing this? Because it's inevitable.
I can't remove myself from danger without having a totally different life, environment, set of circumstances … or being calloused about those people too who also might be there.
I think I just need to warm those faces up with some pepper spray.
Life is stupid. If I were smart, I wouldn't be alive.
"I'm not saying that every time somebody offends you, you should scream in their face or smash them in the head with your laptop." "Uhhh, I already did that."
Well, both cavity and bad guys can cost you a visit at dentist's… I'm really glad to see the psychological aspects of self-defence being covered. Thanks for another great video, sir!
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These videos will certainly save someone's life.
15 minutes of applause …
How do you get motivation to actually train
Noooo not the goat!
I enjoyed this lesson, thank you!
Thumbs up sensei. Cant wait for next videos
Great advice! I've had that feeling, and I've always respected it. I don't know what would have happened if I didn't, but I do know that listening to it led to nothing bad happening.
Lol wtf a goat
Brilliant! Really the best lesson in self-defence in the first 2 minutes already. You win the Internet.
I've figured it out. I'm going to beat up everybody I feel paranoid about preemptively, while hidden dangers that are most threatening become the new worries I didn't know I had.
I wonder if safety is even an option for everyone. I feel very threatened by simple things like my next door neighbor or just not getting the food or electricity; let it lie and I'm screwed take action and I'm screwed … everyone is too paranoid when there's no problem and I guess I'll just check myself in the crazy bin, get out, im still crazy, so I'll beat myself up and go to jail when I report myself.
Why am I doing this? Because it's inevitable.
I can't remove myself from danger without having a totally different life, environment, set of circumstances … or being calloused about those people too who also might be there.
I think I just need to warm those faces up with some pepper spray.
Life is stupid. If I were smart, I wouldn't be alive.
"I'm not saying that every time somebody offends you, you should scream in their face or smash them in the head with your laptop."
"Uhhh, I already did that."
“Put you thumb in my pie I put my thumb in your eye” I love the humor in these vids I like these jokes
Well, both cavity and bad guys can cost you a visit at dentist's… I'm really glad to see the psychological aspects of self-defence being covered. Thanks for another great video, sir!
I cant believe 9 more are coming after that one, EXCITING!!! and, cool jacket Sensei, :))
Ando is the best
Dealing with annoying coworker who is kind of disrespectful due to my younger age. Need to try this..
Very good video Sensei Ando. I understand what you mean by practicing and preparing yourself for anything.